How to Pace an Ultramarathon Runner with Lisa Jhung

How to Pace an Ultramarathon Runner with Lisa Jhung

Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes through some of the most demanding miles of their lives. What keeps her returning to the trail is the opportunity to support someone else's big goal and be part of their journey to the finish line. Connect with Lisa:  * Website [http://www.lisajhung.com/] * Instagram [https://www.instagram.com/lisajhungwrites/] * Substack [https://substack.com/@lisajhung] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * Benchmade [https://www.rei.com/b/benchmade/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

First Woman to Walk the Length of the Americas with Lucy Barnard

Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue heeler named Wombat, and together they navigate deserts, mountains, jungles, and remote terrain on foot. By 2026, Lucy had reached northern British Columbia, steadily continuing north toward Alaska. Connect with Lucy:  * Website [https://tanglesandtail.com/] * Instagram [https://www.instagram.com/tanglesandtail/]  * YouTube [https://www.youtube.com/@LucyBarnard/featured] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * Benchmade [https://www.rei.com/b/benchmade/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Kayaking 310 Miles Down the Klamath River with Tasia Linwood

On June 12, 2025, 15 year old Tasia Linwood set out to kayak 310 miles down the Klamath River, from southern Oregon to the coast of northern California. She went with several other young Indigenous kayakers, from different tribes who live along the river. Their journey marked the first descent of the Klamath after the removal of four dams, which her community had fought for for decades. Connect with Tasia:  * Watch: First Descent: Kayaking the Klamath River after the largest dam removal in U.S. history [https://www.youtube.com/watch?v=4FuGuWeAra4] * Support Paddle Tribal Waters: https://www.tattoo34pdx.com/ptw [https://www.google.com/url?q=https://www.tattoo34pdx.com/ptw&sa=D&source=docs&ust=1780938688834458&usg=AOvVaw0qeeMKcRXgmgpdYL2QUUVS] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * Benchmade [https://www.rei.com/b/benchmade/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Biking Across Every Continent with Liam Garner

Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person to ride the length of the Americas. Now, Liam is continuing his global cycling journey, riding roughly 15,000 miles from Portugal through Europe, the Middle East, and Asia toward Singapore as part of his goal to bike across every continent. Connect with Liam:  * TikTok [https://www.tiktok.com/@liamtheimpaler] * Instagram [https://www.instagram.com/liamtheimpaler/?hl=en] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

How to Talk to Trees with Lindsay Branham

Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time outside and consider what it might look like to truly listen and even communicate with trees. Connect with Lindsay:  * Website  [https://www.heartwood.institute/] * Instagram [https://www.instagram.com/lindsaylaurenne/?hl=en] * Purchase Lindsay's book, Heartwood: The Wisdom and Healing Kinship of Trees  [https://www.amazon.com/dp/1538778564/ref=asc_df_15387785641780570800000?tag=67654-lindsaylaurenne-20&creative=395261&creativeASIN=1538778564&linkCode=asn&ascsubtag=srctok-e8150aa4fa9b9f68&btn_ref=srctok-e8150aa4fa9b9f68] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * Ocean Bottle [https://www.rei.com/b/ocean-bottle/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.