Willow Bend Zen | Guided Sleep Hypnosis

Guided Meditation for Anxiety | Understand It, Then Let It Go

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1542685/open_sms] 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣 [https://www.patreon.com/posts/astral-lucid-110409591]. --------------OR---------------- Purchase the extended version [https://www.patreon.com/posts/release-anxiety-138842142] If you’ve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, I’ll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then I’ll guide you through a gentle meditation to calm your mind, ease the tension in your body, and bring you back to a place of peace. You can come back to this anytime you need a reset—whether it’s first thing in the morning, in the middle of a stressful day, or before you fall asleep. If this session brings you comfort, I’d be so grateful if you subscribed, shared it with someone who might need it, or supported me on Patreon so I can keep creating more meditations like this.  Become a member of Willow Bend Zen on Patreon [https://www.patreon.com/willowbendzen]for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!! Patreon for Willow Bend Zen [https://www.patreon.com/willowbendzen] Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) [https://www.amazon.com/stores/Ariadne-Appletree/author/B08111J9L8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=60916cdb-32c0-4126-b556-226ad4a585aa] A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2] www.willowbendzen.com

Manifestation Journey: Step Into the Life You Desire

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1542685/open_sms] 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣 [https://www.patreon.com/posts/astral-lucid-110409591]. --------------OR---------------- Purchase the extended version [https://www.patreon.com/posts/manifestation-137748223] NOTE: The audio in the introduction is not great. I got a new mic and am still figuring it out. I promise the quality will be better going forward. Step into the version of yourself who is already living your dream life. This guided meditation will help you release limiting beliefs, align with your highest vision, and call in the opportunities, abundance, and relationships you desire. Through visualization, affirmation, and deep relaxation, you’ll create the energetic blueprint for the reality you want to live. Whether you’re new to manifestation or deep into your practice, this session is designed to help you tap into your inner power and attract the life you’ve always dreamed of. ✨ Perfect for: * Building clarity around your goals * Strengthening your manifestation practice * Cultivating gratitude and self-belief Become a member of Willow Bend Zen on Patreon [https://www.patreon.com/willowbendzen]for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!! Spiral Fairy Tales (Children's Books) [https://www.amazon.com/stores/Ariadne-Appletree/author/B08111J9L8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=60916cdb-32c0-4126-b556-226ad4a585aa] A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen [https://www.patreon.com/willowbendzen] Get early access to extended versions that are AD FREE. Sleep Phones [https://www.sleepphones.com/?aff=721] The luxuriously soft headband contains thin, padded removable speakers to play any type of audio. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2] www.willowbendzen.com

Letting Go, Renewal & Discovering Your Path - A Guided Meditation for New Beginnings

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1542685/open_sms] 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣 [https://www.patreon.com/posts/astral-lucid-110409591]. --------------OR---------------- Purchase the extended version [http://bit.ly/4mhZ9Zy] Step into a fresh chapter of your life with this guided meditation for new beginnings. In Letting Go, Renewal & Discovering Your Path, you’ll be gently guided to release the past, let go of what no longer serves you, and open your heart to new opportunities, self-discovery, and inner peace. This calming session combines mindfulness meditation, breathwork, and visualization techniques to help you: * Release emotional blocks and past regrets * Cultivate self-love, gratitude, and compassion * Find clarity and direction on your life purpose * Invite positive energy, abundance, and healing into your life Whether you’re moving through a life transition, starting over after a challenge, or simply feeling called to reset and realign, this meditation will help you reconnect to your true self and embrace change with confidence. Perfect for morning meditation, evening reflection, or any time you need a peaceful moment to recenter and refocus. No prior meditation experience is needed—just a quiet space and an open mind. Become a member of Willow Bend Zen on Patreon [https://www.patreon.com/willowbendzen]for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!! Patreon for Willow Bend Zen [https://www.patreon.com/willowbendzen] Get early access to extended versions that are AD FREE. Sleep Phones [https://www.sleepphones.com/?aff=721] The luxuriously soft headband contains thin, padded removable speakers to play any type of audio. Spiral Fairy Tales (Children's Books) [https://www.amazon.com/stores/Ariadne-Appletree/author/B08111J9L8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=60916cdb-32c0-4126-b556-226ad4a585aa] A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2] www.willowbendzen.com

Astral Exploration: A Lucid Dreaming Journey

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1542685/open_sms] 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣 [https://www.patreon.com/posts/astral-lucid-110409591]. --------------OR---------------- Purchase the extended version [https://www.patreon.com/willowbendzen/shop/astral-exploration-lucid-dreaming-309961] Embark on a transformative, transcendent voyage into the depths of your subconscious. Guided by the serene voice of Ariadne Mayz, this meditation is meticulously crafted to gently usher you into the realm of lucid dreaming. Set against a backdrop of ethereal music and harmoniously layered with binaural beats, each auditory element is designed to synchronize with your brain's natural frequencies, easing you into a state of profound relaxation and heightened awareness. As Ariadne's voice weaves through the soundscape, you'll be gently guided to recognize and embrace the dream state's infinite possibilities. Whether you're a seasoned lucid dreamer or taking your first steps into this mesmerizing world, this meditation offers a sanctuary where dreams and reality intertwine. Close your eyes, surrender to the journey, and awaken the boundless potential that lies within. Become a member of Willow Bend Zen on Patreon [https://www.patreon.com/willowbendzen]for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!! Support the show [https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2] www.willowbendzen.com

Manifest Your Desires: A Guided Meditation for Achieving Your Dreams

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1542685/open_sms] 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣 [https://www.patreon.com/posts/manifest-your-109285513]. --------------OR---------------- Purchase the extended version [https://www.patreon.com/willowbendzen/shop/manifest-your-desires-guided-meditation-289183?source=storefront] Unlock the power of your mind with this transformative meditation session, led by the serene voice of Ariadne Mayz. It will guide you through the process of visualizing and attracting your deepest desires. With calming binaural beats and ambient music, you'll enter a state of deep relaxation and heightened awareness. Allow yourself to align with the universe, release limiting beliefs, and embrace the abundance that awaits you. Whether you're seeking love, success, health, or happiness, this meditation will help you manifest your dreams into reality. Join us on this journey of self-discovery and transformation, and start living the life you've always wanted. Become a member of Willow Bend Zen on Patreon [https://www.patreon.com/willowbendzen]for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!! Spiral Fairy Tales (Children's Books) [https://www.amazon.com/stores/Ariadne-Appletree/author/B08111J9L8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=60916cdb-32c0-4126-b556-226ad4a585aa] A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's Hand Made Jewelry Shop [https://www.soulbirdstudio.ca/store] All of the hand painted jewelry I make in one place. Use code MARKET for 25% off! Ariadne's YouTube Channel [http://www.youtube.com/channel/UCwyBOJOWf5wWQQlfIsKSeMw?sub_confirmation=1] Watch more content on Ariadne's YouTube channel! Sleep Phones [https://www.sleepphones.com/?aff=721] The luxuriously soft headband contains thin, padded removable speakers to play any type of audio. Patreon for Willow Bend Zen [https://www.patreon.com/willowbendzen] Get early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2] www.willowbendzen.com