9 Tactics to Conquer the Tasks You Dread

9 Tactics to Conquer the Tasks You Dread

We've all been there—a critical milestone is staring you in the face, but every single part of you is dreading the execution. In this episode of Win Make Give, Bob Stewart and Chad Hyams break down the exact psychological playbook you need to stop hiding behind busywork and finally attack the tasks you are avoiding. From separating real facts from worst-case brain narratives to utilizing Harvard-backed research on reframing anxiety as pure excitement, this episode delivers 9 tactical, no-nonsense mental shifts. Discover how to shrink intimidating projects into micro-steps, build real-world accountability loops that remove your escape hatches, and borrow leverage from the past version of yourself who already conquered hard things. Stop letting vague dread bankrupt your daily momentum—it's time to name the fear, anchor yourself to the bigger mission, and move the needle forward. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ [https://www.benkinney.com/] • Bob Stewart: https://www.linkedin.com/in/activebob [https://www.linkedin.com/in/activebob] • Chad Hyams: https://ChadHyams.com/ [https://chadhyams.com/] • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ [https://winmakegive.com/speakers/] More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive [https://www.facebook.com/groups/winmakegive] • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up [https://winmakegive.com/sign-up] • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ [https://winmakegive.com/] Part of the Win Make Give Podcast Network

The Ambition Trap: Winning at Business Without Losing Your Soul

What is the point of building an economic empire if it costs you your peace, your relationships, and your alignment? In this episode, Chad Hyams and Bob Stewart dismantle the dangerous myth of "work-life balance" and replace it with a high-performance framework that actually protects what matters. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ [https://www.benkinney.com/] • Bob Stewart: https://www.linkedin.com/in/activebob [https://www.linkedin.com/in/activebob] • Chad Hyams: https://ChadHyams.com/ [https://chadhyams.com/] • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ [https://winmakegive.com/speakers/] More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive [https://www.facebook.com/groups/winmakegive] • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up [https://winmakegive.com/sign-up] • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ [https://winmakegive.com/] Part of the Win Make Give Podcast Network

Unveiling the Anti-Aging Secrets: Harnessing Science for a Longer Life with Mike Linares

Chad Hyams and Bob Stewart host Mike Linares, an expert in health and longevity. Delve into aging, fatigue, brain fog, and the science behind reversing the aging process. Explore lifestyle strategies and supplements like NMN and NAD. Mike discusses the benefits and limitations of popular health trends such as cold plunges, saunas, and red light therapy, providing practical advice on living healthier. Discover the potential of fasting, glutathione, and stem cells. Mike Linares, a successful YouTube educator, shares insights from his work with Longevity Farms and Rejuvenate Peptides. Connect with Mike https://simplenursing.com/author/mike-linares/ [https://simplenursing.com/author/mike-linares/] https://www.instagram.com/mike.linares/?hl=en [https://www.instagram.com/mike.linares/?hl=en] ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ [https://www.benkinney.com/] • Bob Stewart: https://www.linkedin.com/in/activebob [https://www.linkedin.com/in/activebob] • Chad Hyams: https://ChadHyams.com/ [https://chadhyams.com/] • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ [https://winmakegive.com/speakers/] More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive [https://www.facebook.com/groups/winmakegive] • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up [https://winmakegive.com/sign-up] • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ [https://winmakegive.com/] Part of the Win Make Give Podcast Network

Strategies for Ending Relationships Effectively

Ben Kinney, Bob Stewart, and Chad Hyams explore the complexities and necessity of ending relationships, whether personal, professional, or habitual. They discuss signs that a relationship might need to end, such as growing apart or resentment, and offer strategies for handling these endings gracefully. Drawing insights from Dr. Henry Cloud's book "Necessary Endings," they emphasize the importance of creating space for new opportunities and maintaining balance in relationships. This episode offers guidance on making difficult decisions, ensuring clear communication, and understanding the benefits of necessary endings for future growth. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ [https://www.benkinney.com/] • Bob Stewart: https://www.linkedin.com/in/activebob [https://www.linkedin.com/in/activebob] • Chad Hyams: https://ChadHyams.com/ [https://chadhyams.com/] • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ [https://winmakegive.com/speakers/] More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive [https://www.facebook.com/groups/winmakegive] • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up [https://winmakegive.com/sign-up] • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ [https://winmakegive.com/] Part of the Win Make Give Podcast Network

EvolvAbility - Interview with Anne Grady

Chad Hyams welcomes author Anne Grady to discuss her book "Evolve Ability" and explore the concepts of resilience and adaptability. Anne shares insights from her personal journey, offering strategies for bouncing back from life's challenges and moving forward. She emphasizes the importance of emotional aptitude, setting boundaries, and aligning actions with personal values. The conversation also highlights the significance of managing stress through mindset shifts and practical techniques, aiming to equip listeners with the tools to grow and adapt when life takes unexpected turns. Connect with Anne at https://www.annegradygroup.com/ [https://www.annegradygroup.com/] ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ [https://www.benkinney.com/] • Bob Stewart: https://www.linkedin.com/in/activebob [https://www.linkedin.com/in/activebob] • Chad Hyams: https://ChadHyams.com/ [https://chadhyams.com/] • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ [https://winmakegive.com/speakers/] More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive [https://www.facebook.com/groups/winmakegive] • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up [https://winmakegive.com/sign-up] • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ [https://winmakegive.com/] Part of the Win Make Give Podcast Network