Win the Day with Mike

Win the Day with Mike

What is 75 Hard and where do I begin?

52 min · 24. juni 2022

episode What is 75 Hard and where do I begin? cover

Beskrivelse

In this episode I talk about what 75 hard is. What are all the tasks to do and some examples of what I do and where I have struggled and what has helped me.

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Alle episoder

2 Episoder

What is 75 Hard and where do I begin?

In this episode I talk about what 75 hard is. What are all the tasks to do and some examples of what I do and where I have struggled and what has helped me.

24. juni 202252 min

Getting to know me and my why before starting 75 Hard

In this episode I will be talking about my food addiction and struggles with weight in my life and what I did to be able to take control of it and lose the weight.

26. april 202251 min