Week 1 into my Ultramarathon journey! (Audio Only)

Week 1 into my Ultramarathon journey! (Audio Only)

Week one down and in the books! How did it go? All I have to say is that it's going to be an uphill battle for sure! Tune and find out just how crazy the first week was. Make sure to join me on Strava, would love to share our journeys together!

S2-E1 Can I run an Ultra Marathon with OI? Audio Only

I'm back! Join me on my journey to run my first Ultra marathon with Type 4 Osteogenesis Imperfecta, AKA Brittle Bone disease. Join along Strava @Luka Ohana

Comedy of Horrors (Audio Only)

This week I talk about last week’s Grey Matters question; What’s one miscommunication that was so big that it became funny. Next week’s Grey Matter’s question; When was a time that you reacted instinctually that left everyone involved gobsmacked?

Episode 13 - Sum of your parts (Audio Only)

Today we discuss one event that would sum up the negative our childhood and inversely what is a positive even that would sum up our childhoods. Grey Matter's question of the week; What's one major misunderstanding you had as a kid, that you now find humorous?

Eps. 12 - Chameleon personality with Eric Velasquez (Audio Only)

I interview my amazing and kind hearted nephew, Eric on what it was like growing up as a "Chameleon Kid". We always had to read the atmosphere of a room in order to live peacefully.