episode seven: anxiety

episode nine: relationships

in this episode, I share some advice on relationships- what you should do before getting into one, what you should do while you’re getting to know someone, and some advice for if you’re already in a relationship. relationships are not easy and there are so many things I’ve learned recently that I want to share. I hope you enjoy.

episode eight: things I learned in 2023

after getting through the fall semester and finishing out 2023, I wanted to reflect on the last year of my life and what I have learned. Not only did I learn some new things about life, but I learned so much about who I am as a person and who I want to become this year. enjoy!

episode seven: anxiety

in episode seven I talk about what anxiety feels like as well as my own experiences with it. I also share some tips and coping mechanisms I’ve learned! hope this helps :)

episode six: college!

now that I’ve finished my first year of college, I wanted to share my experiences as well as give tips and advice on how to be successful! college can be chaotic and stressful so I hope this episode helps even if it’s just a little bit :)

episode five: self love and independence

In this episode I talk about how I gained independence and learned how to genuinely love myself. Just a reminder: at the end of the day people come and go, but you will ALWAYS have yourself.