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S2 E07: The Psychology of Resilience: Tapping Into Your Ability To Thrive In Chaos

46 min · 26. jan. 2021
episode S2 E07: The Psychology of Resilience: Tapping Into Your Ability To Thrive In Chaos cover

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The struggle is most definitely real! The challenges and uncertainty of the ongoing pandemic are taking a toll on all of us. In this episode, Melissa and Michelle interview Dr. Dayle Lattie, a licensed clinical psychologist and professional “coach for life,” on the psychology of resilience and how you can train your brain to be more resilient and thrive in the face of chaos and conflict. Find out more about Dr. Lattie at drlattie.com.

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episode S2 E08: An Interview With Beth Z – Your NerdyBestFriend cover

S2 E08: An Interview With Beth Z – Your NerdyBestFriend

In this fun and informative episode, Melissa and Michelle interview Beth Z of YourNerdyBestFriend. Beth is a technology and app guru and a whole lot of fun. Listen in as Michelle and Melissa tap Beth’s beautiful brain for the lowdown on the latest tech tools to help make video conferencing more fun, the best apps for time management and improved focus, and a whole lot more. Find Beth at www.yournerdybestfriend.com [http://www.yournerdybestfriend.com] or text NERD to 66866. Here are the tools Beth refers to in this episode. Make virtual meetings more fun with: Stream Deck (www.elgato.com) Ecamm (ecamm.com) OBS (www.obsproject.com) Mmhmm (www.mmhmm.app) Manycam (manycam.com) Fend off online distractions with: StayFocusd (www.stayfocusd.com) Forest (www.forestapp.cc) Stop being terrible with passwords. Use one of these instead. Last Pass (www.lastpass.com) 1Password (www.1password.com) Dashlane (www.dashlane.com) Transfer large files with: Dropbox (www.dropbox.com) Google Drive Use these tools for recording and transcribing important conversations and interviews. Otter (www.otter.ai) Descript (www.descript.com)

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