Hatha Yoga Part 1

Hatha Yoga Part 1

Welcome to the Yoga Connection with Zorananda. Today we dive into Hatha Yoga. In this episode I introduce the bible of hatha yoga called The Hatha Yoga Pradipika. I've talked about this book in past episodes, so I'm sure many of you are familiar with me talking about it! I go over the definition of Hatha Yoga, it's origin, starting history, and how it was practiced in the past. I have a new song out on all streaming platforms as well, called Left Behind! Check out my new band LuvBomb and our song Spiraling! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf [https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf] Check out my social media links below: Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] LuvBomb Instagram: Instagram [https://www.instagram.com/_luvbomb/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify [https://open.spotify.com/album/2BtseEgbL79EZueISf5R9T] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Types of Yoga Series Intro

Welcome to the Yoga Connection with Zorananda. We are beginning the new series on the different types of yoga with an introduction. In this episode I go through the 4 tradition types and 5 newer types. I have a new song out on all streaming platforms as well, called Left Behind! Check out my new band LuvBomb and our song Spiraling! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media links below: Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] LuvBomb Instagram: Instagram [https://www.instagram.com/_luvbomb/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify [https://open.spotify.com/album/2BtseEgbL79EZueISf5R9T] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga: Conclusion and Summary

Welcome to the Yoga Connection with Zorananda. Today I conclude and summarize the Ashtanga Yoga series! With over 20 episodes the Ashtanga Series is finally done. I go through some insights on how to apply the practice in your daily life. I also go into what my next series will be about: The Traditional Yoga Practices.  I have a new song out on all streaming platforms as well, called Left Behind! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media links below: Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga - Samadhi Part 2

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. This is part 2 of the Samadhi episodes, and the final episode of the Ashtanga Yoga Series! My next series will be on all the traditional yoga practices. I'm planning a bonus series that will run parallel with the yoga series! I may have a surprise guest involved in the secret series... Stay tuned to find out more! I have a new song out on all streaming platforms as well, called Left Behind! Here is a list of books I used as resources for the Samadhi episodes: - The Upanishads by Eknath Easwaran - Hatha Yoga Pradipika - Swami Muktibodhananda - The Autobiography of a Yogi - Paramahansa Yogananda - God Talks to Arjuna - Paramansa Yogananda - Babaji Lightning Standing Still - Yogiraj Gurunath Siddhanath - Purana Purusha: Sri Shama Churn Lahiree - Yogacharya Vacaspati Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media links below: Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga - Samadhi Part 1

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. There's a lot to cover here so this episode is part 1 of 2. I have a new song out on all streaming platforms as well, called Left Behind! Hatha Yoga Pradipika PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf [https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf] **The diagram of different Samadhis is on pg. 483 in the above PDF** Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media and website links below: Website: Zorananda [https://zorananda.com/] Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic