EPISODE 8 WHEN YOUR BRAIN WON’T SHUT OFF

EPISODE 10 I FORGOT AGAIN

Forgetfulness comes with ADHD — but it doesn’t mean you don’t care. In this episode, we unpack the guilt of forgetting, the God who never forgets you, and practical ways to live with grace when memory slips

EPISODE 9 STARTING OVER… AGAIN

ADHD means lots of restarts — but starting over isn’t failure, it’s faithfulness. In this episode, we explore the shame of resetting, God’s fresh mercy, and simple tools to begin again with grace.

EPISODE 8 WHEN YOUR BRAIN WON’T SHUT OFF

Ever lay down to rest and your mind won’t stop racing? In this episode, we talk about why ADHD brains get stuck in overdrive at night, how God meets us in the noise, and simple strategies for finding peace.

EPISODE 7 - I LOST TRACK AGAIN

In this episode of Grace for the Distracted, we explore ADHD time blindness — why losing track of time isn’t laziness but a neurological challenge. Together we’ll look at how God views time, the grace He offers when we feel behind, and practical tools like gentle time-blocking, alarms, and visual reminders. You’ll walk away reminded that even when you lose track, you’re still loved, held, and covered by grace.

EPISODE 6 - IS IT LAZINESS OR EXECUTIVE DYSFUNCTION

This episode of Grace for the Distracted unpacks the difference between laziness and executive dysfunction in ADHD. You’ll learn how struggles with starting or finishing tasks aren’t about willpower but brain wiring, and discover grace-based strategies to take small steps, release shame, and invite God into the process.