Awakening Truths: Makeupyourpower

Intuition Vs. Anxiety: Learning the difference between fear or inner knowing

49 min · 11. Mai 2026
Episode Intuition Vs. Anxiety: Learning the difference between fear or inner knowing Cover

Beschreibung

n today’s episode of Awakening Truths, Nichole, Tina, and Stephanie dive deep into one of the most asked questions on the healing and spiritual journey: ✨ “How do I know if it’s my intuition… or my anxiety?” Together, they explore the psychological, emotional, spiritual, and nervous system aspects behind fear, hypervigilance, self-trust, and inner knowing. Through real-life examples, grounding tools, honest conversations, and lived experiences, this episode helps listeners begin understanding the difference between reacting from survival… and responding from alignment. Inside this conversation: * Anxiety vs intuition explained simply * Nervous system dysregulation & fear responses * How trauma impacts discernment * Why intuition feels calm while anxiety feels urgent * Tools for grounding and self-awareness * Boundaries, self-trust, and emotional regulation * Stephanie’s Purposeful Pause * Tina’s reflection on rebuilding trust within yourself * Nichole’s energetic forecast and grounding exercise This episode is a reminder that: ✨ You do not lack intuition. ✨ You may simply be disconnected from yourself through stress, fear, conditioning, and overwhelm. And healing isn’t about becoming someone new… it’s about learning how to hear yourself again. 🎙️ Plus: We preview Wednesday’s upcoming episode featuring special guest Heather Whitehouse as the conversation moves into Sedna, Sophia, Uranus in Gemini, shadow work, and deeper emotional healing. ✨ Listen now and begin reconnecting with your inner knowing. Https://makeupyourpower.com [https://makeupyourpower.com]

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Episode Are you trying to spiritually bypass your healing?!? Cover

Are you trying to spiritually bypass your healing?!?

Spiritual Bypassing — When “Love & Light” Becomes Emotional Avoidance In today’s episode of Awakening Truths, Nichole and Tina open a raw, honest, and deeply important conversation around spiritual bypassing—the ways spirituality can sometimes become a tool to avoid pain rather than truly process and heal through it. Together they explore: * emotional suppression * grief and unresolved pain * nervous system protection * toxic positivity * bypassing emotions through spirituality * childhood conditioning * authenticity * healing vs avoiding * grounding through difficult emotions This conversation moves through both the light and shadow of spirituality and asks the important question: ✨ Are we truly healing… or are we just trying to feel better temporarily? Nichole vulnerably shares her experiences navigating grief after losing both parents and how spirituality initially became a way to emotionally survive instead of fully process the pain. Tina reflects on the phrases many people use—like “everything happens for a reason” or “give it to God”—and how sometimes those words unintentionally bypass the emotional truth that still needs space to be felt. The episode also explores: * why healing requires embodiment * how suppressed emotions eventually resurface * the importance of grounding and body awareness * giving yourself permission to feel * and learning to spiritually process rather than spiritually bypass. ✨ One of the biggest reminders from today: You are allowed to hurt. You are allowed to grieve. You are allowed to feel angry, overwhelmed, confused, or uncertain. Healing is not pretending everything is okay. Healing is learning how to sit honestly with yourself. Plus: Nichole and Tina preview Wednesday’s episode on Spiritual Warfare and how avoided emotions often become inner battles if left unprocessed. Https://makeupyourpower.com [https://makeupyourpower.com]   🎙️ Listen now to Awakening Truths | Makeupyourpower Podcast

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Episode Sedna & Sophia: Healing Betrayal, Rebuilding Self-Trust, and Remembering Your Inner Wisdom Cover

Sedna & Sophia: Healing Betrayal, Rebuilding Self-Trust, and Remembering Your Inner Wisdom

In this deeply reflective episode of Awakening Truths | Makeupyourpower Podcast, Nichole, Tina, Stephanie, and returning guest Heather explore the powerful archetypes of Sedna and Sophia through the lens of psychology, healing, intuition, and self-trust. Together, the roundtable dives into: * What happens when self-trust is interrupted * How old wounds and betrayals shape our relationships * The psychology of fear, anxiety, and emotional freezing * Learning to recognize the difference between intuition and protective self-doubt * Why healing begins when we stop avoiding what hurts * The empowering role of boundaries, reflection, and emotional honesty Through heartfelt personal stories, spiritual insight, and grounded conversation, this episode creates a compassionate space for anyone navigating transition, emotional triggers, relationship wounds, or the process of reclaiming their voice. Sophia reminds us of the quiet wisdom within. Sedna reveals the wounds we can no longer ignore. Together, they guide us back to ourselves. To connect with our special guest Heather Whitehouse Https://heatherwhitehouse.com [https://heatherwhitehouse.com]   ✨ “Your fear is not a warning — it’s a threshold. Your intuition is not a risk — it’s a remembering.” #AwakeningTruths #Makeupyourpower #SpiritualHealing #SelfTrust #FemaleArchetypes #Sedna #Sophia #Intuition #HealingJourney #Podcast Https://makeupyourpower.com [https://makeupyourpower.com]

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Episode Intuition Vs. Anxiety: Learning the difference between fear or inner knowing Cover

Intuition Vs. Anxiety: Learning the difference between fear or inner knowing

n today’s episode of Awakening Truths, Nichole, Tina, and Stephanie dive deep into one of the most asked questions on the healing and spiritual journey: ✨ “How do I know if it’s my intuition… or my anxiety?” Together, they explore the psychological, emotional, spiritual, and nervous system aspects behind fear, hypervigilance, self-trust, and inner knowing. Through real-life examples, grounding tools, honest conversations, and lived experiences, this episode helps listeners begin understanding the difference between reacting from survival… and responding from alignment. Inside this conversation: * Anxiety vs intuition explained simply * Nervous system dysregulation & fear responses * How trauma impacts discernment * Why intuition feels calm while anxiety feels urgent * Tools for grounding and self-awareness * Boundaries, self-trust, and emotional regulation * Stephanie’s Purposeful Pause * Tina’s reflection on rebuilding trust within yourself * Nichole’s energetic forecast and grounding exercise This episode is a reminder that: ✨ You do not lack intuition. ✨ You may simply be disconnected from yourself through stress, fear, conditioning, and overwhelm. And healing isn’t about becoming someone new… it’s about learning how to hear yourself again. 🎙️ Plus: We preview Wednesday’s upcoming episode featuring special guest Heather Whitehouse as the conversation moves into Sedna, Sophia, Uranus in Gemini, shadow work, and deeper emotional healing. ✨ Listen now and begin reconnecting with your inner knowing. Https://makeupyourpower.com [https://makeupyourpower.com]

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