Better Moody: The Way Forward

S8E14: Circling the Light

This episode includes burnout, respiratory insufficiency, five baskets of laundry, a failed sleep test, and one woman slowly realizing her soul may be unionizing. more to follow

S8E13: Better Moody in Dead Bug Pose

I laid down on the ground and it felt good what can I say - enter my morning

S8E12: Contain your People Juices

If the juice isn’t worth the squeeze cover it …unless you are 2 then I guess:) we are going to bed. Here is another success story

S8E11: Bedtime Inside the Thunderdome

Bedtime was supposed to be simple. Instead, it turned into midnight ramen (it was really 8:30 but still), thumb wars, and a full-on Thunderdome massage courtesy of a toddler who does not believe in sleep. This is what happens when the day ends… and the chaos begins.

S8E10: Hot Wheels Therapy & Black Market Kidneys

Today was heavy. Between my daughter’s upcoming surgery and the stress of work, I found myself overwhelmed… trying to breathe through it all. But in the middle of it, there were small moments—laughter, connection, and just being present—that reminded me I’m still here. This episode is about that balance. Holding it together… even when it feels like you’re barely holding on.