Ep 8 Fitness: Mental Fitness

Generational Diversity & how to change it

I sit down with Michael Ewing (Ig:@Michaelewing625) and talk about the generational differences in todays generation compared to past ones in the blue collar world. Join me as I get to know Michael and discuss some of the issues we see and how we think they should be solved.

Fitness Pt 3: Physical Fitness & Diet

We sit and finish up our fitness segment with physical fitness with our guest Swan Briggs (IG: swan.briggs)

Ep 8 Fitness: Mental Fitness

Join GA and myself as we talk about mental fitness and how to cope with it in todays world.

Ep.7 The final chapter in a man’s life, His Legacy

Join us for our final episode in the 3 Chapters of a Man's Life. The third and final chapter is as an old man and his legacy. Like comment and subscribe, Thank you!

Ep. 6 Fitness pt.1Spiritual Fitness

As we finish up the 3 chapters of a mans life, we start a new topic; fitness. Spiritual, mental, and physical. With our guests Isa and Warren we discuss the importance of maintaining your spiritual fitness.