The Primal Podcast

The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast [https://betterhelp.com/primalpodcast] for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease [https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease] Find Dr Burkart: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease [https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease]Not only can these toxins be found in products that are absorbed in our skin, but they may also be in the air we breathe and the water we drink daily. Learning about the impact of these hidden chemicals and where they are commonly found can empower us to make better choices as consumers, limit our exposure, and create better health for ourselves and our families.

Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCAST [https://www.functionhealth.com/PRIMALPODCAST]Fix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbe [https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbe]Dr. Davis's Book Super Gut:https://amzn.to/4hqejcz [https://amzn.to/4hqejcz]Microbes are microscopic organisms, including bacteria, fungi, viruses, and archaea. The body hosts multiple microbiomes, including those in the mouth (oral microbiome), on the skin (skin microbiome), and in the vaginal area (vaginal microbiome), which must be in balance.The good bacteria in your gut microbiome help strengthen your gut lining and keep harmful bacteria under control. But things like antibiotics, herbicides like glyphosate, junk food, medications, stress, alcohol, pollution, and smoking can throw your microbiome off balance. When that happens, it can lead to fewer neurotransmitters, blood sugar issues, bad bacteria spreading into the small intestine, SIBO, inflammation, leaky gut, and allergies.Dr. William Davis has come up with an incredible way to grow your own probiotics. His work is based on research by Dr. Irina Conboy, who studied the microbe L. reuteri and its effects in rats. Rats given L. reuteri had better fur, healed faster, built more muscle, showed more interest in mating, had a stronger immune system, and even showed anticancer benefits.What’s great is that these same benefits have been seen in humans, too!

Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast [http://DrinkLMNT.com/theprimalpodcast] to get your free sample pack with any purchase. AVOID SEED OILS (FREE 53 SLIDES): https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar [https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar] FIND DR KNOBBE: https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar [https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugar] Dr. Knobbe's Book Ancestral Revolution: https://amzn.to/42rwMkw [https://amzn.to/42rwMkw]

Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity. PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia [https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia] A new hypothesis suggests another potential mechanism at play, one involving fructose. Today, fructose is consumed mainly in highly concentrated forms such as fruit juice, dried fruit, and high fructose corn syrup in soda and ultra-processed foods. According to metabolic health and Alzheimer’s scientists, this abundance of fructose in our modern diet may be starving our brain's memory center due to a genetic survival trait. Rina sits down with Dr. Richard Johnson to discuss his revolutionary new hypothesis on the link between fructose consumption and Alzheimer’s disease. Rina and Dr. Johnson discuss the evolutionary mechanism behind fructose metabolism, insulin resistance, and weight gain that has completely backfired today due to its overconsumption. Dr. Richard Johnson is a professor of medicine at the University of Colorado Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of fructose in obesity, diabetes, and now, Alzheimer’s disease.

Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast [http://DrinkLMNT.com/theprimalpodcast ]to get your free sample pack with any purchase. Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all [https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all] In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We discuss how to fix insulin resistance, the 3 ways you can become insulin resistant, and nutritional protocols to fix insulin resistance without medications.