kim feil

kim feil

kim feil

S2, E5: Mental Health + Your Faith, with Ben Carr

Today, we're bringing you an oldie but a goodie from the vault, our conversation from last fall with Ben Carr. Ben is the Director of the Well Counseling Center and a licensed Marriage and Family Therapist. Ben is passionate about empathy, acceptance, and respect, and integrating scriptural wisdom to lead others into deeper freedom. This episode covers everything from anyone who feels they need to perform or strive, read their Bible in a way that shames and guilts them, and the conversation around medication and theology. The girls discuss being slightly chaotic in public, a sweet last minute getaway, and the amazing free money that comes to you when you use girl math!! ;) To learn more about The Well Counseling Center, link HERE [https://wellcounselingcenter.org/#about-us] If you need mental health or crisis care, call 988 today.

S2, E5: Nourishing Your Body + Soul, with Kailyn Hamilton

Kailyn joins the gals to talk about our crazy trend/diet obsessed culture, how eating and what we eat affects not only our physical but also our spiritual, what real balance can look like, and how you and I can correlate our physical decisions with our spiritual health. The gals get right into it about childhood cartoons and parasites?! Yikes. If you want to find out more about Kailyn and her work, you can find her here - ⁠https://kailynjulianna.com/⁠ or her Youtube - ⁠https://www.youtube.com/c/kailynjulianna⁠

S2, E4: What You Contribute When You Show Up, with Allyson Brewer

Ally Brewer jumps in the car with the gals for this episode about discovering and living into your strengths! Ally is a life coach and is a certified strengths finder educator, and today the gals talk about the lies we believe about ourselves, and what holds us back from being effective and healthy. Ally shares her own history with loss and healing that has made her an intuitive problem solver and an excellent listener. Add to that a little snarky humor and plenty of pop culture references and ya'll this conversation is a treat. Just a chaotic CT morning is all! This episode was recorded literally last November, so the gals chat for a minute about the holidays (and what that means for moms), Shanah get's a weird creepy facial, and Grace talks about the evolution of Austin Butler's voice. To find out about how you can be coached and learn about your strengths, visit Ally at https://alysonbrewerconsulting.com [https://alysonbrewerconsulting.com] Episode produced by Adrian Morondez

S2, E3: Body + Soul Together, with Josh Hawley

We're trucking along in our "As Yourself" series, talking about loving ourselves as we love our neighbors, and today we had Josh Hawley with us in the brand new studio! Josh gives us a broad understanding of what Scripture tells us about our bodies, what God thinks about our created bodies, and what the heck does it mean to worship God with these bodies and not let shame spirals, lies, or crazy diet culture take over our thoughts?! We dive in and ask all the q's, and Josh tells us a crazy dream he had that Shanah was the hero in!!