Chalk Talk

Podcast af Chalk It Up Strength

engelsk

Sundhed & personlig udvikling

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2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

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Chalk It Up Strength is a gym in Cotati, CA that specializes in strength training and powerlifting. Rob is the co-owner of Chalk It Up Strength with his wife Allie, and he along with Zac and Ed are coaches at the gym bringing strength training to a wide variety of people from rugby players to law enforcement officers to recreational lifters to competitive powerlifters.

Alle episoder

21 episoder

John Flagg and Quinn Henoch

Rob, Cox, and Ed welcome special guests John Flagg and Quinn Henoch to discuss their ClinicalAthlete Powerlifting Certification Course.

12. aug. 2019 - 26 min

Variation and Burnout

Rob, Cox, and Ed discuss variation in powerlifting in relation to burnout

6. aug. 2019 - 17 min

Variation

Rob, Cox, and Ed discuss variation in powerlifting

29. juli 2019 - 19 min

Evidence and Tradition in Powerlifting

Rob, Cox, and Ed discuss evidence and tradition as they relate to periodizing training for the purpose of getting stronger

22. juli 2019 - 18 min

Who Is Coach Brenna?

Ed interviews Coach Brenna to better understand how she balances being a new mom with getting back into strength training

1. juli 2019 - 10 min

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