060- Adam Ramsey From Basic Training Straight to Afghanistan

062- Daniel Hernandez Raises Chickens

I sit down with former 1-23INF Infantryman Daniel Hernandez. Daniel did 2 deployments to Afghanistan with the 10th Mountain Division from Fort Drum, NY. We talk about life after the military, raising chickens, and the struggles veterans face. If you are a veteran experiencing suicidal thoughts please call someone. Or call the Veteran Suicide and Crisis Lifeline. Dial 988 to get immediate help. --- Support this podcast: https://podcasters.spotify.com/pod/show/duck-it-dialogue/support [https://podcasters.spotify.com/pod/show/duck-it-dialogue/support]

061- Jesse Crosson Gets a Second Chance

Jesse Crosson: After 19 years in prison,  I got a second chance... In 2002, I found cocaine. Combined with alcohol and insecurity I quickly went from a kid graduating high school to strung out and barely hanging on. Just after my 18th birthday I committed a robbery and separate shooting. I was rightly arrested and remember feeling a huge sense of relief that someone had stopped me because I hadn't been able to stop myself. The upper range of the sentencing guideline was 16 years. The judge sentenced me to double that, 32 years.  I was crushed. But I got back up. With the benefit of great love and support, I put my life together in prison. I mentored other men, earned a Bachelor's degree, became a journeyman electrician, wrote articles for publication and found a way forward. Website: https://jessecrosson.com/ Second Chancer Foundation: Each year in America more than 600,000 people are released from state and federal prison. Millions serve shorter periods in local jails. After release, they return to incarceration at one of the highest rates in the world. Periods of incarceration do little to address the issues and unmet needs that often lead people to prison in the first place and often add further trauma. We seek to humanize the experience of reentry and drive both awareness and resources toward the process. This benefits the individuals as well as society at large. The world is much better served when people are out working, acting as parents and siblings, paying taxes and contributing to their communities. Website: https://second-chancer.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/duck-it-dialogue/support [https://podcasters.spotify.com/pod/show/duck-it-dialogue/support]

060- Adam Ramsey From Basic Training Straight to Afghanistan

Adam Ramsey was an infantryman with the 1-32INF Battalion out of Fort Drum, NY. We talk about life before the military, deployment, and life after the military. --- Support this podcast: https://podcasters.spotify.com/pod/show/duck-it-dialogue/support [https://podcasters.spotify.com/pod/show/duck-it-dialogue/support]

059- Miller Holler Thrivin'

I sit down with Pat from the band Miller Holler. Miller Holler is a country band from Nashville, TN. Miller Holler makes music for the people. Providing fans with Tennessee's Finest Rock and Country music since 2019. The band consists of some of the best musicians in Nashville, TN and always guarantees a good time! Check the website for tour dates, merch, news and more at www.millerholler.com You can listen to a portion of their song 'Thrive' at the end of the Podcast. Check them out on Facebook, Instagram, Youtube, or Tik Tok as well. Youtube: https://www.youtube.com/@millerhollermusic Facebook: https://www.facebook.com/millerhollermusic/ Instagram: https://www.instagram.com/miller.holler/ Tik Tok: https://www.tiktok.com/@miller.holler.music --- Support this podcast: https://podcasters.spotify.com/pod/show/duck-it-dialogue/support [https://podcasters.spotify.com/pod/show/duck-it-dialogue/support]

058- Derek Arellano A New Way To Gym

I SIT DOWN WITH DEREK ARELLANO AND TALK ABOUT HIS GYM VŌLITION IN TEMPE, ARIZONA. VŌLITION IS A UNIQUE AND DIFFERENT KIND OF TRAINING FACILITY LOCATED IN TEMPE. WHETHER YOU’RE NEW TO GROUP EXERCISE OR ARE AN EXPERIENCED LIFTER, YOU’LL FIND THAT VŌLITION IS THE BEST PLACE FOR YOU TO REACH YOUR FITNESS GOALS. VŌLITION IS A FUN PLACE TO TRAIN, AND YOU DON’T NEED TO BE AN EXPERIENCED ATHLETE TO PARTICIPATE! OUR COACHES MODIFY WORKOUTS SO THEY’RE SUITABLE FOR BEGINNERS, WHILE STILL CHALLENGING OUR VETERAN ATHLETES WHO WANT TO ELEVATE TO A HIGHER LEVEL. FINALLY MAKE TIME FOR YOURSELF AND GET MORE DONE IN LESS TIME, OUR COACHES GUIDE AND KEEP YOU FOCUSED.  THROUGH EXPERIENCED COACHING, THE RIGHT PEOPLE, AND A GAME PLAN FOR SUCCESS, WE FOCUS ON GETTING YOU THE RESULTS YOU WANT. Website: https://volitiontraining.com/ Instagram: https://www.instagram.com/trainvolition/ --- Support this podcast: https://podcasters.spotify.com/pod/show/duck-it-dialogue/support [https://podcasters.spotify.com/pod/show/duck-it-dialogue/support]