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Follow Me

Podcast de Inez

inglés

Historias personales y conversaciones

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Inez is tearing down the old version of herself to build something that lasts. Follow Me is a high-stakes, real-time lifestyle podcast documenting a total personal transformation. This isn’t a polished "after" photo—it’s the raw audio of the "during." From the daily discipline of the workout to the mental battle of cutting habits that no longer serve her, Inez is documenting every step of the climb toward 2027. This is a journey of applied potential. It’s about staying the course when the newness wears off and the grind sets in. It’s about being ready for the moment the door finally opens.

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25 episodios

episode Back then they didn't want me artwork

Back then they didn't want me

"Their presence elsewhere is their answer to you." Inez gets into the "Selective Supporter"—the people who have the energy for the cousin and the coworker but go ghost for you. We’re talking about why people choose to cheer for strangers while ignoring the person in their own circle. It’s time to stop making excuses for "busy" people who are clearly making time for everyone else. Inside the Episode: * Selective Support: Why they have energy for the cousin but none for you. * The Peer Mirror: How your success triggers the insecurity of those standing still. * The Resource Trap: Why being the "Strong Friend" makes you invisible in your wins. * Reciprocity Standards: Reclaiming your energy from one-way relationships. "If they only cheer when it's easy, they aren't your fans—they're just spectators."

14 de may de 2026 - 6 min
episode Shhhh!!!!!! Let Them Sleep artwork

Shhhh!!!!!! Let Them Sleep

Inez tackles the psychological game of being Slept On. It’s the ultimate test of your internal board: can you stay disciplined when nobody is watching? We’re talking about the strategic advantage of being the underdog and why the "Dark Horse" is the most dangerous person in the room. If you’ve been feeling overlooked at work, in your relationships, or in your personal journey, this episode is your reminder that silence is a weapon. Inez breaks down why you should stop begging for a spotlight and start focusing on the "Quiet Fire" that makes you undeniable. Inside the Episode: * The Stealth Advantage: Why being overlooked is the best time to take risks. * Producers vs. Performers: Why you should stop working for the applause and start working for the results. * Building in the Dark: Maintaining high-level standards when nobody is clapping. * The Wake-Up Call: How to handle the people who suddenly "always believed in you" once you win. "If they're sleeping on you, let 'em. It’s easier to take over when the competition is in a coma."

30 de abr de 2026 - 5 min
episode The Architecture of Becoming: Building the Monument artwork

The Architecture of Becoming: Building the Monument

Inez breaks down the Architecture of Becoming. We’re moving beyond "doing things" and getting into "being someone." If you’ve felt like your progress has stalled, it’s likely because you’re trying to build a new life on an old foundation. Inez discusses the "Demolition Phase," the necessity of non-negotiable habits, and how to maintain your structural integrity when the world tries to shrink you. It’s time to stop decorating a version of yourself you’ve outgrown and start building the powerhouse you were meant to be. Inside the Episode: * The Demolition Phase: Why you have to tear down the "shack" of your old identity. * Non-Negotiable Foundations: Making your discipline an automatic part of your structure. * The Maintenance of Becoming: Why "being" requires more work than "doing." * Zoning Laws: What to do when your growth outpaces your current environment. "Becoming isn't about adding more; it's about removing what doesn't belong."

21 de abr de 2026 - 8 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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