Mental Health + PTSD

Mental Health + PTSD

May is Mental Health Awareness month and in this episode I'm discussing PTSD, and how important it is to take care of ourselves. Find me on Instagram @jessdee_musings for links to my novel "She Don't Want the World". Also available in audiobook format here on Spotify!

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I'm back to share more real life about the stuff that gets messy... My debut novel "She Don't Want the World" is on sale now! Find the audiobook version on Spotify or purchase the paperback and Kindle versions on Amazon. Thanks for listening!

Hate...and why it's a valid feeling

I wanted to talk about something that we tend to shy away from in this episode, and why it's important to acknowledge it. My book, "She Don't Want the World" is out now! Amazon (Paperback & Kindle): https://a.co/d/056Lx5c4 [https://a.co/d/056Lx5c4] Barnes & Noble (Paperback): https://www.barnesandnoble.com/.../she-dont.../1149632447 [https://www.barnesandnoble.com/.../she-dont.../1149632447] IngramSpark (Paperback): https://shop.ingramspark.com/b/084 [https://shop.ingramspark.com/b/084]... [https://l.facebook.com/l.php?u=https%3A%2F%2Fshop.ingramspark.com%2Fb%2F084%3Fparams%3D29rR6ZyhJVeyWcJFJjQsxIO0H4x9ypTTYldgWA2zoyD%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExd1Fwazg2Y1VvbGZ2dVY5OXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5Coryn7BYBrqWBqreIUtDPO1qUcUn5vxXPi6sSHrzPP1NdJAONTodUty_eKA_aem_p95zr0VuFgadGTsAOBHpiA&h=AT7Qkw2SrITiVKIaNd2XjWk8gGHLwlKpBr-amMGW-E9ra79HioDbyLz6R9QL0-ar-QbHYey8qeEFL7_v4ZF1c2kGTD-K3yevpZZDbrKJ8pgQckstbxGyUqjvznxzOUw6gmarWqsq4HifJ-Ds&__tn__=-UK-R&c[0]=AT7yHSMOcL6auKXbOiqJOkAOBqyEfticXx-K6RWqLHLdlYwMd-aID3qtxX4UfaQvVroiIZ2FAl2IcHcdwAT57T-T6wMvRJCt_Ed8y8ZlZ9IU-s-8WZUccRrqYAqKZPkMfM4BHGZs_2skJRieMfPApw] Spotify: https://open.spotify.com/show/5EA3PjFPuPnvN3n1R43Gu8?si=506b44f4871b47dd [https://open.spotify.com/show/5EA3PjFPuPnvN3n1R43Gu8?si=506b44f4871b47dd]

Life has to humble us sometimes

I'm back with more life nuggets and book updates...thanks for listening! Find me on Instagram @jessdee_musings.

Breaking can re-build you + book updates

This episode touches on how hitting rock bottom can be a time for immense growth, if you let it. I also share some updates about my upcoming book release...thanks for listening! Find me on Instagram @jessdee_musings.