Healing Lab

Healing Lab

Podcast by Alissa Allen

We exist to awaken people's power. Lifestyle Medicine | Nutrition Therapy | Health Coaching | Spiritual Care & Counseling

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76 episodes
episode It's Not Your Fault artwork
It's Not Your Fault

Just as the title says, it's not your fault you do not know what to eat or how to lose weight. I am tired of people feeling sick and tired and blaming themselves. Tune in to learn more.

16. nov. 2022 - 36 min
episode Debunking Plant - Based Volume1 artwork
Debunking Plant - Based Volume1

Consumers have been told what to eat for the past 50 years, and yet we have more people suffering from chronic health conditions than ever before. One diet often misunderstood is the Plant-based diet. Tune in to learn more on what this diet really is, and its benefits and risks. Mentioned in this show: https://thenutr.com https://www.verywellhealth.com/thyroid-disease-goitrogens-diet-3233164

15. nov. 2022 - 32 min
episode Self Confidence- Different Is Memorable artwork
Self Confidence- Different Is Memorable

When we are self-confident, we are self-resilient and fearless because we are not afraid to be different. How do we master this? By living in alignment with our soul and knowing our definite aim.

01. nov. 2022 - 27 min
episode Prayer- Keep It Real artwork
Prayer- Keep It Real

We often think we need to be perfect when we pray, that we need to have the perfect words or come to God in an ideal way, but that is not what prayer is; prayer is about showing up authentically.

18. okt. 2022 - 16 min
episode Juice Detox- What You Need To Know artwork
Juice Detox- What You Need To Know

Are you thinking of doing a detox? Tune in on what you need to know before you invest your time and money.

14. okt. 2022 - 31 min
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