Healthy Roots With Dr. Lake

In this episode, Dr. Austin Lake sits down with Francesca Battistelli and her husband/manager, Matt Goodwin, to dive into an inspiring conversation about faith, family, and living a God-honoring life. Together, they explore the challenges and blessings of homeschooling, raising godly children in today’s world, and embracing traditional family roles. Francesca and Matt also share their passion for homesteading and how they’ve woven biblical values into every aspect of their lifestyle. Whether you’re seeking encouragement in parenting, curious about homesteading, or looking for ways to strengthen your family’s foundation in Christ, this episode is packed with wisdom, authenticity, and actionable takeaways. Don’t miss it! Francesca Battistelli links Facebook [https://www.facebook.com/francescabattistelli/⁠] Instagram [https://www.instagram.com/francescamusic/] To join the waitlist for Dr Lake's new biblical health community for women, please click here to join [https://www.thereclaimapp.com/pl/2148573235]

We want to apologize for the audio being lesser quality than normal. But we do hope this doesn't distract you from listening to this insightful episode. In this empowering episode of "Healthy Roots with Dr. Lake," Dr Lake uncovers the common pitfalls individuals face at the start of their health journey and discover why our online program has become a beacon of success for countless women seeking holistic wellness. From understanding the order of priorities in health to unraveling the mysteries of adaptive thermogenesis, we delve deep into the science behind optimal well-being. Learn why implementation trumps information and gain practical strategies for overcoming barriers to success. He also delves into the biblical perspective on stewardship of the body and uncover the hidden patterns of self-sabotage that may be holding you back from your health goals. Tune in to discover the methods to lasting vitality and embrace a life rooted in health. Book your free call here (limited availability): https://calendly.com/doctorlake/breakthrough-call [https://calendly.com/doctorlake/breakthrough-call]

This episode was extracted from a recent "Thyroid Reset Webinar" Welcome to Healthy Roots, the podcast where we delve into the intricate web of health and wellness, empowering you to cultivate a vibrant and thriving life. I'm your host, Dr. Lake, and today we're diving deep into the fascinating realm of thyroid health. In this episode, we uncover why women often face more challenges with their thyroid health and explore natural strategies to reset and rejuvenate this vital gland. Drawing insights from a recent enlightening webinar, we'll unravel the complexities of thyroid health, shedding light on common issues and offering practical solutions. Join me as we navigate through the intricacies of hormonal balance, uncovering the root causes behind thyroid imbalances in women. From stress and environmental factors to dietary influences and lifestyle choices, we'll explore the multifaceted reasons why thyroid issues are prevalent among women. But fear not, for in this podcast, we don't just highlight the problems – we provide actionable steps to reclaim your thyroid health naturally. From optimizing nutrition, to embracing stress-reducing practices and fostering a supportive lifestyle, we'll empower you to reset your thyroid health and nurture your body from the roots up. If you're ready to embark on a journey towards vibrant health and vitality, then this episode of Healthy Roots is for you. Tune in, take notes, and let's cultivate a thriving foundation of wellness together. And hey, if you're eager to dive even deeper into this topic, don't forget to check out the webinar recording linked below. It's packed with invaluable insights and practical tips to support your thyroid health journey. Remember, your health is your greatest asset – let's nurture it from the roots. Go To The Webinar Here: https://go.the-active-life.com/thyroidweb-7751 [https://go.the-active-life.com/thyroidweb-7751]

In this Healthy Roots episode, Dr. Lake dives deep into the multi-faceted journey of menopause from a functional medicine perspective. Join him as he debunks common myths surrounding menopause, explore the importance of hormone balance, and uncover practical strategies to navigate this transformative phase with resilience and vitality. From understanding the nuances of hormone fluctuations to harnessing the power of resistance training, this episode offers valuable insights and actionable tips for women seeking to lead an active and fulfilling life through menopause and beyond. Tune in to discover how to embrace this transition with confidence and vitality. Schedule a call with Dr Lake: https://yuixznb2y76.typeform.com/to/FYvJdNgm [https://yuixznb2y76.typeform.com/to/FYvJdNgm] Learn More: https://theactivelifeprogram.com/ [https://theactivelifeprogram.com/]

Welcome to the Healthy Roots with Dr. Lake, the podcast that delves deep into the world of functional medicine, holistic health, and wellness. Our goal is to empower you with knowledge and insights that can help you build a strong foundation for lifelong well-being. In this episode, we dive into a wide range of topics, including the latest research on COVID-19, vaccines, and their impact on our immune system. We'll explore how nutrition, lifestyle choices, and natural approaches can support your overall health and immunity. In line with the principles of functional medicine, we'll also discuss the importance of personalized care, understanding your unique biology, and making informed decisions about your health. Join us on 'Healthy Roots with Dr. Lake' as we navigate the complexities of modern healthcare, offering practical advice, expert interviews, and a holistic perspective on wellness. Together, we'll nurture your healthy roots for a vibrant and thriving life. NOT MEDICAL ADVICE - STRICTLY EDUCATIONAL Resources: Supplements: https://us.fullscript.com/welcome/theohealth1602361161 [https://us.fullscript.com/welcome/theohealth1602361161] Air Doctor Link: https://www.airdoctorpro.com/?oid=17&affid=5721&c=theophilushealth [https://www.airdoctorpro.com/?oid=17&affid=5721&c=theophilushealth]  Schedule an appointment with Dr Lake https://calendly.com/doctorlake/breakthrough-call [https://calendly.com/doctorlake/breakthrough-call]  COVID-19 Vaccines and Myocardial Injury https://pubs.rsna.org/doi/10.1148/radiol.232244 [https://pubs.rsna.org/doi/10.1148/radiol.232244] COVID-19 Update for the United States https://covid.cdc.gov/covid-data-tracker/#datatracker-home [https://covid.cdc.gov/covid-data-tracker/#datatracker-home] A common allele of HLA is associated with asymptomatic SARS-CoV-2 infection https://www.nature.com/articles/s41586-023-06331-x [https://www.nature.com/articles/s41586-023-06331-x] Age-Adjusted Associations Between Comorbidity and Outcomes of COVID-19: A Review of the Evidence From the Early Stages of the Pandemic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8377370/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8377370/] Both high and low pre-infection glucose levels associated with increased risk for severe COVID-19: New insights from a population-based study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8297851/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8297851/] Hospitalization and mortality in patients with COVID-19 with or at risk of type 2 diabetes: data from five health systems in Pennsylvania and Maryland  https://drc.bmj.com/content/10/3/e002774 [https://drc.bmj.com/content/10/3/e002774] Vitamin D Status and SARS-CoV-2 Infection and COVID-19 Clinical Outcomes https://www.frontiersin.org/articles/10.3389/fpubh.2021.736665/full [https://www.frontiersin.org/articles/10.3389/fpubh.2021.736665/full] The United States’ decision to mask children as young as two for COVID-19 has been extended into 2023 and beyond: The implications of this policy  https://www.ncbi.nlm.nih.gov/pmc/ar [https://www.ncbi.nlm.nih.gov/pmc/ar ticles/PMC10129335/] ticles/PMC10129335/ [https://www.ncbi.nlm.nih.gov/pmc/ar ticles/PMC10129335/] Mechanical ventilation for COVID-19: Outcomes following discharge from inpatient treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9821470/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9821470/] Risk of myocarditis and pericarditis in mRNA COVID-19-vaccinated and unvaccinated populations: a systematic review and meta-analysis  https://bmjopen.bmj.com/content/13/6/e065687 [ https://bmjopen.bmj.com/content/13/6/e065687] Association of Vitamin D receptor gene polymorphisms and clinical/severe outcomes of COVID-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8487094/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8487094/]