Hypnobirthing: Twenty Questions with Sophie Fletcher
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Hypnobirthing: Twenty Questions with Sophie Fletcher

Podcast by Mindful Hypnobirthing

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Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.I'm Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences.I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference.In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth.Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them. Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk Hosted on Acast. See acast.com/privacy for more information. 

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All episodes

21 episodes
episode 20. Hypnobirthing: What about partners? artwork
20. Hypnobirthing: What about partners?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

08. mar. 2024 - 16 min
episode 19 Is hypnobirthing safe? artwork
19 Is hypnobirthing safe?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

07. mar. 2024 - 19 min
episode 18. Is hypnobirthing supported by science? artwork
18. Is hypnobirthing supported by science?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Here are the links to the research discussed in this episode: Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/]   Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713. https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub [https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub] Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038] Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285. https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone [https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone]. Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890. https://www.sciencedirect.com/science/article/pii/S1877575623000800 [https://www.sciencedirect.com/science/article/pii/S1877575623000800] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

05. mar. 2024 - 9 min
episode 17. Hypnobirthing: When to go to hospital? artwork
17. Hypnobirthing: When to go to hospital?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

29. feb. 2024 - 6 min
episode 16. What are hypnobirthing techniques? artwork
16. What are hypnobirthing techniques?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

28. feb. 2024 - 11 min
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