Into the Heart: Finding Wisdom Within
Menopause is a whole‑body transition, not a condition to manage in isolation. In this episode, I sit down with Cindy, a functional medicine practitioner with over two decades of experience, to talk hormones, metabolism, thyroid health, and personalized care during perimenopause and menopause. Cindy shares her BHRT journey, explains why root causes matter, and offers clarity around lab testing, inflammation, and long‑term health. A grounding and empowering conversation for women seeking understanding and support. This is a must listen for any woman in her Pause years! To connect with Cindy Dupuie: https://alivingbalance.net Instagram @cindy_dupuie https://www.instagram.com/cindy_dupuie/ YouTube channel https://www.youtube.com/@alivingbalance Facebook: https://www.facebook.com/cdupuie/
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