Strong Body Strong Mind with BOXING

Projecting Our Own Loser-ness Onto Our Kids?? With My Big Bro

My big bro is joining the pod today, bringing out my not-so-inner little sisterness. We talk about parenting, Tik Tok, streaming, and trash our parents. jk mom.

Healing For Creatives - My Experience With Art Therapy

This episode got a lot more personal than I expected to. I talk about my experience with art therapy in depth after the passing of my older brother. I talk about intimate experinces I had during that time and how I've been able to use art and my creative side to move forward with healing.

LOVERS

This is a special -chill- episode with my cute husband, Khaled. Talkin about how we met and how our relationship has evolved since we met in 2009!

Strong Body Strong Mind with BOXING

This week is all about my experience with boxing and my mental health journey!

Holy Rage & Runaway Bride Syndrome & Finding Yourself

Welcome to Episode One! Not sure where the content will end up going, but we're going to just keep playing around with it and finding out together. Today we touch on Runaway Bride, female expectations, and finding ourselves in HOLY, SACRED RAGE.