Ladies of Liberty

Fitness | Getting Started in the Gym | Ladies of Liberty

33 min · 4. feb. 2026
episode Fitness | Getting Started in the Gym | Ladies of Liberty cover

Description

This week the Ladies of Liberty get motivated! Lily leads us through her workout journey and weightlifting experience. We talk fitness, strategies, goals, and proper nutrition. Connect with the Ladies of Liberty: Instagram @ladiesoflibertypodcast TikTok @ladies.of.liberty08

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