Mentally UNfit

Podcast de Megan Hendrickson

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Mental health is a topic that needs to be discussed much more by those who go through it and feel it, in all it’s dark glory. I’ve been struggling with BPD, major depressive disorder, social anxiety, general anxiety, and the list goes on. Podcasts have helped me tremendously but I’ve felt there needs to be someone speaking the deep ugly truth of what we go through, completely unfiltered. If you’ve ever struggled with your mental health there’s a good chance you’ll resonate with what I say and have experienced first hand. No one should suffer alone. I hope anyone listening can feel relief.

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3 episodios

Ep. 3- Rock Bottom

Well folks, I hit rock bottom. It's been years in the making but December 2022 was the scariest month of my life. I admitted myself into the hospital and they truly saved me, but it was not an easy road to get there. I'm transparent but this takes it to a new level. All I ask is that you don't judge what you don't fully understand. Unless you've been on the edge of wanting to end your own life, it's difficult to truly grasp the complexity of what's going on mentally/emotionally. *trigger warning- SH, suicide, drugs, depression*

10 de ene de 2023 - 29 min

EP.2- Depression: Pesky Little Chemical Imbalance (Pt.1)

*Trigger warning for anyone dealing with suicidal ideation and/or self harm* Going a little more in-depth about depression, the symptoms, the causes, and how I've attempted to live a normal life while suffering more often than not. Part 1.

20 de dic de 2022 - 29 min

Ep.1 Mild intro into depression, anxiety, borderline personality disorder.

*Trigger warning for anyone dealing with suicidal ideation and/or self harm* This episode is just to dip our toes into depression, anxiety, and the lesser known- borderline personality disorder (BPD). These are the major issues I've struggled with and deeply affect my daily life. I just want to give a little overview of how I became aware of these disorders and certain symptoms that screamed how broken I was.

14 de dic de 2022 - 24 min

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