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Announcement!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2076708/open_sms] Support the show [https://www.buzzsprout.com/2076708/support] Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount Condoroutdoor.com (RiseAbove15 15% off Your order) Gladiatorguards.com (RiseAbove10 10% off custom mouth guards) Koreessentials.com (RiseAbove 10 10% off gun belts and more) Linq Digital Business Card (Riseabove 15 15% off YOUR order) Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount). Athenafightwear.com (RiseAbove 10 10% off YOUR order) outstandards.com (Riseabove10 10% your order)

Announcement!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2076708/open_sms] Support the show [https://www.buzzsprout.com/2076708/support] Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount Condoroutdoor.com (RiseAbove15 15% off Your order) Gladiatorguards.com (RiseAbove10 10% off custom mouth guards) Koreessentials.com (RiseAbove 10 10% off gun belts and more) Linq Digital Business Card (Riseabove 15 15% off YOUR order) Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount). Athenafightwear.com (RiseAbove 10 10% off YOUR order) outstandards.com (Riseabove10 10% your order)

Announcement!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2076708/open_sms] Support the show [https://www.buzzsprout.com/2076708/support] Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount Condoroutdoor.com (RiseAbove15 15% off Your order) Gladiatorguards.com (RiseAbove10 10% off custom mouth guards) Koreessentials.com (RiseAbove 10 10% off gun belts and more) Linq Digital Business Card (Riseabove 15 15% off YOUR order) Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount). Athenafightwear.com (RiseAbove 10 10% off YOUR order) outstandards.com (Riseabove10 10% your order)

Announcement!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2076708/open_sms] Support the show [https://www.buzzsprout.com/2076708/support] Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount Condoroutdoor.com (RiseAbove15 15% off Your order) Gladiatorguards.com (RiseAbove10 10% off custom mouth guards) Koreessentials.com (RiseAbove 10 10% off gun belts and more) Linq Digital Business Card (Riseabove 15 15% off YOUR order) Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount). Athenafightwear.com (RiseAbove 10 10% off YOUR order) outstandards.com (Riseabove10 10% your order)

Special Announcement!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2076708/open_sms] Support the show [https://www.buzzsprout.com/2076708/support] Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount Condoroutdoor.com (RiseAbove15 15% off Your order) Gladiatorguards.com (RiseAbove10 10% off custom mouth guards) Koreessentials.com (RiseAbove 10 10% off gun belts and more) Linq Digital Business Card (Riseabove 15 15% off YOUR order) Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount). Athenafightwear.com (RiseAbove 10 10% off YOUR order) outstandards.com (Riseabove10 10% your order)