EP: 14 POSTURE AND MENTAL TOUGHNESS

EP 17: SLEEP AND NEW YEARS RESOLUTIONS

On todays episode we discuss:1. The importance of sleep and how to improve it2. Discharging patients from therapy3. Our New Year’s resolutions 4. Would you rather bounce off every object you touch OR never jump again?

EP 16: PAUL VS TYSON AND SURGERY

Topics we discuss: 1. Would you rather have the ability to fast forward or rewind time? 2. Our thoughts on the Paul vs Tyson fight. 3. Our go-to ankle mobility exercises 4. All things surgery

EP 15: PROFESSIONALISM AND HALLOWEEN

Topics we discuss: 1. Best Halloween costumes and candy 2. Would you rather have hair for teeth OR teeth for hair? 3. Professionalism in the clinic

EP: 14 POSTURE AND MENTAL TOUGHNESS

Topics we discuss: 0:00 intro 2:35 Practice questions for PT board exam 9:47 Would you rather have a 1 min conversation with your past or future self? 15:38 What sport takes the most mental toughness? 23:40 When posture does and doesn’t matter.

EP 13: STRETCHING AND US GEOGRAPHY

On today’s episode we discuss… 1. We test Brant’s US Geography knowledge with state outlines 2. What is the biggest animal you could take in a fight? 3. Clinical utility of stretching