New Year Focus and Recentering

The Love All Around

Don’t worry about finding a special romantic Valentine. Celebrate the many ways love presents itself in your life. Taking time to focus on the love that you do have will cause it to grow and expand.

Unfounded Worries and Outdated Limitations

Identifying worries and limitations is an important process to let go of dated ideals to that have us bound and create unnecessary stress.

Emotional Tightrope

Balancing hopes and dreams can feel like walking an emotional tightrope while dealing with disappointment. This episode encourages you to breathe and examine what emotions may be motivating you. In doing so, we may discover underlying truths that set you free.

Dismantling Spinsterhood

Where did the word ‘spinster’ come from anyway? This conversation discusses its roots of origin and its loss of relevance.

New Year Focus and Recentering

2022 brings hope but let’s be sure to be intentional about our focus. Recenter on the relationships we do have and foster the things that bring us joy.