RubyKay - Finding freedom from the autoimmune trap.

The Pen is Powerful! - Episode 11

What would you do if you found a $400 pen in the backseat of your car? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

The Key Ingredient to Make Shift Happen: Episode 10

Without this... it is impossible to begin shifting. Let's start here. You can do it! I believe in you!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

The Zebra Perspective

Is the zebra a black horse with white stripes or a white horse with black stripes? Or maybe neither!!! Do your autoimmune symptoms or health concerns need a new perspective? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

Support or Destroy your health

Have you ever had a scratch on your arm and decided to pour poison in it? Of course not! You would never do that.  Your body wants that scratch to heal. What else can your body do to heal and feel better? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

Mindset of Health Sneak Peek

A clip from a full class... I've pulled out a nugget of mindset conversation for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]