The exit ramp from Hell (Unlooped)

You’re Not A People Pleaser. You’re Fawning. Part 1 (ft. Dr. Becca Tagg)

Send us Fan Mail [https://www.buzzsprout.com/2502375/fan_mail/new] Oh so you thought you were a people pleaser? You might be doing this very thing called Fawning. I invite you to listen and find out which one you may really be.  Support the show [https://www.buzzsprout.com/2502375/support]

The exit ramp from Hell (Unlooped)

Send us Fan Mail [https://www.buzzsprout.com/2502375/fan_mail/new] Ever feel like you’ve been driving the same emotional highway on repeat? Yeah, me too until I finally found the exit ramp from hell. This episode is about breaking cycles aka Loops and recognizing when you’ve outgrown your own patterns. While choosing peace over proof or accountability. It’s raw, real, and the comeback energy I didn’t know I needed. Support the show [https://www.buzzsprout.com/2502375/support]

The Villain

Send us Fan Mail [https://www.buzzsprout.com/2502375/fan_mail/new] Sometimes life is messy but that doesn’t mean you get to disrespect the people around you and expect them to stick around. In this episode of Sacred Grit Unleashed, I’m talking about why it’s okay to walk away, even when someone’s world is falling apart and why you shouldn’t feel guilty for being the “villain” in their story. This is your reminder that boundaries aren’t cruel, and self respect isn’t selfish. If you’ve ever struggled to cut ties because you felt bad for someone who was also hurting, this conversation will set you free. Support the show [https://www.buzzsprout.com/2502375/support]

This is just the beginning

Send us Fan Mail [https://www.buzzsprout.com/2502375/fan_mail/new] Welcome to Chapter 2 Episode 1 I went quiet for a little bit to regroup and reconfigure what I wanted out of life. Sometimes that’s okay, to be a hermit, and figure out what your next plans are. So how do you get what you want out of life? Tune in and listen!  Support the show [https://www.buzzsprout.com/2502375/support]

I don’t argue with Chaos

Send us Fan Mail [https://www.buzzsprout.com/2502375/fan_mail/new] Welcome to Chapter 1 Episode 5 They wanted me quiet  because silence protected them. This episode uncovers the kind of betrayal that wears friendship like a costume. When people say “I did it for you,” but the truth says otherwise. Support the show [https://www.buzzsprout.com/2502375/support]