Journey Inward: Our Trip to Perú

Intuition

In this episode we deep dive into our intuition. What is it? How do we recognize it? Knowing our intuition is such a powerful tool, our intention is to get quiet enough to use it. Even quiet enough to recognize when we act on instinct rather than intuition. We share moments when we have ignored it, learned to hear it, and practices to realign with it in times we feel lost.  If you're ready for real change — not more information, but actual transformation — Root & Rise was made for you. This simple, powerful 4-week journey will help you get honest about where you are, get clear on what you're truly living for, and take grounded steps toward a life that actually feels like yours. Click below to join. https://www.skool.com/peacepractice/about [https://www.skool.com/peacepractice/about] Chapters: 0:07 Introduction on Intuition 8:11 Listening to Outside Voices Vs. Listening Within 15:42 The Importance of Surrender 20:57 Understanding Instinct vs. Intuition 39:20 Ways to Strengthen Intuition 46:11 Personal Journeys Trusting Our Intuition 57:18 Concluding Thoughts and Reflections

Trust & Authenticity

Welcome back to another episode of Sacred Silliness. In this episode, we talk about trusting the process of life, which requires us to be authentic to who we are and what our hearts want. Authenticity doesn't come easily and requires us to be radically honest - and courageous - because looking at ourselves fully isn't always pretty. Still, coming to that place of full acceptance and unconditional love for all that we see allows us to flow with life and stand in love. We love you!

Sacred Sisterhood

Get cozy with a tea in bed and hang out with us and our first guest and soul sister, Angelena, as we delve into the profound and sacred bond of sisterhood. We talk through our own process of recognizing soul connections, the manifestation of such connections through intentional alignment, and the importance of self-inquiry and shadow work for deeper intimacy. Chapters 00:00 Exploring Sisterhood and Connection 01:40 Our Origin Story 06:49 The Essence of Unconditional Love 13:37 How We Recognize Sisterhood in Our Lives 28:48 The Importance of Inner Work for Deeper Connections 44:17 The Illusion of Persona and Our Roles 53:07 Embodying Your True Self 59:09 Wrapping Up

Journey Inward: Our Trip to Perú

In this episode we deep dive into reflections on our Perú journey, the impact of the Ayahuasca medicinal experience, and the lifelong process of integration ahead.

Yoga Part 2

We're back with part 2 of our yoga series, continuing to explore yoga as a path to self-discovery. In this one, we break down what yoga really is—and what it's not (especially in the western world). We get into the eight limbs of yoga, the messy work of self-discovery, and why self-love is so much harder than it sounds. As yoga teachers and students, our practice inspires us daily, whether we're on the mat or just moving through life. We're excited to share what we've discovered and unpack what we're learning in this lifelong journey. This is only the tip of the iceberg though! Stay tuned for more yoga talks sprinkled throughout future episodes. Chapters * 00:00 Introduction to Sacred Silliness * 09:36 The Challenge of Defining Yoga * 25:42 Exploring the Eight Limbs of Yoga * 36:30 The Origins of Yoga and the Role of Patanjali * 46:44 The Struggle with Self-Discovery and Love * 01:35:58 Song Recommendation: Sit Around the Fire by East Forest and Ram Dass