70. It's Grand Final Week, bby!

73. Just a big chat about running

Hiya!! This week we are changing things up and having a big conversation about a sport that is accessible to all - running! The Melbourne Marathon took place last weekend and our social media feeds have been clogged with running content. We chat about the trends we love and hate, our relationship with running and the expectations we place on ourselves and our results.  We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Instagram & TikTok: @shankeditpodcast

72. Mummy and Daddy are fighting xoxo

Oh hey!! This week in sports news: North Melbourne's AFLW team are truly the best we’ve seen, Mummy and Daddy aka Strava and Garmin are fighting, Brisbane’s Oscar McInerney announces his retirement and the NRL finals weekend proves maybe Brisbane is the sporting capital of Australia. Then for some sugar: Ed Westwick attends the NBA in Dubai xoxo and Rory and Lexi Lobb tie the knot. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Instagram & TikTok: @shankeditpodcast

71. Maybe just give it a second thought????

Ello!! This week in sports news: the Brisbane Lions go back-to-back and we couldn’t be happier, the US prove they’re not gracious hosts of the Ryder Cup and Christian Petracca looks to leave Melbourne. Then for some sugar: Lewis Hamilton says goodbye to his best friend and it’s not Book Week in Geelong. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Instagram & TikTok: @shankeditpodcast

70. It's Grand Final Week, bby!

Howdy!! This week in sports news: the AFL Grand Final is set and we have thoughts on how both preliminary finals went down, Gold Coast’s Matt Rowell wins the Brownlow but it’s not without controversy and former West Coast defender, Mitch Brown is the first AFL player to come out as bisexual. Then for some sugar: Harry Styles proves he is our real life Troy Bolton, completing the Berlin Marathon in sub 3 hours and competitive tennis serves up a love triangle. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Instagram & TikTok: @shankeditpodcast

69. Nice guys finish last

Oh hi!! This week in sports news: dual Brownlow Medalist, Nat Fyfe announces his retirement, there are two rounds of AFL left and the ladder is closer than ever and Netball Australia experiences a rookie (or not-so-rookie) error at their grand final.  Then for some sugar: are Geelong’s Bailey Smith and influencer, Tammy Hembrow dating (just 8 weeks after her divorce)? We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com [shankeditpodcast@gmail.com] Instagram & TikTok: @shankeditpodcast