She Vets It Podcast

Dr. Shalando R. Jones | The Heart of Public Speaking: Showing Up Live, In Person, and On Social Media With Confidence

Send us Fan Mail [https://www.buzzsprout.com/2378404/fan_mail/new] In this episode, we sit down with Dr. Shalando Jones, communication expert, professor, and author of The Heart of Public Speaking: A Business Owner’s Guide to Showing Up Live, In Person, and on Social Media with Confidence. Dr. Jones shares her personal journey of becoming a confident speaker and educator, and explains why communication is one of the most powerful skills professionals can develop today. In this conversation we discuss: • How to communicate your experience and leadership effectively  • Why public speaking still matters in a digital world  • How to show up confidently live, in person, and on social media  • Practical strategies for overcoming speaking anxiety  • Advice for veterans transitioning into civilian careers Whether you're a veteran, professional, or entrepreneur, this episode will help you find your voice, share your story, and communicate with confidence. 🎧 Listen now on all podcast platforms. Connect with Dr. Shalando Jones TikTok: @speechcoach.shalando Instagram: @speechcoach.shalando YouTube: @speechcoach.shalando Website: www.speechcoachshalando.com [http://www.speechcoachshalando.com] 📚 The Heart of Public Speaking is available on Amazon. Support the show [https://patreon.com/user?u=63822964&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Follow our  She Vets It Community Page [https://www.facebook.com/groups/4457812354443418/] and She Vets It Resource Page

Amanda Maribel Heller | Reclaiming Authority: From Military Service to Purpose-Driven Leadership

Send us Fan Mail [https://www.buzzsprout.com/2378404/fan_mail/new] What happens when you take off the uniform — and have to rediscover who you are without it? In this powerful episode, U.S. Air Force Veteran and former Special Agent Amanda Maribel Heller shares her journey from high-stakes national security roles to founding Lone Loba, a leadership advisory practice focused on resilience, clarity, and sustainable influence. Amanda opens up about the mental transition from being mission-focused in the military to rebuilding her identity as an independent leader. She speaks candidly about confronting PTSD, the life-changing impact of Cognitive Processing Therapy (CPT), navigating isolation, and making the non-negotiable decision to reclaim her own narrative. This conversation explores: * Who Amanda was before the military * What service shaped in her — and what it cost * The identity shift after leaving the uniform * Overcoming overfunctioning and self-limiting beliefs * Rebuilding purpose after feeling lost * Advice for those joining the military — and those preparing to transition out If you’re a Veteran, leader, high performer, or anyone navigating a major life transition, this episode is a reminder that you are not starting over — you are evolving. Purpose isn’t lost. It’s rebuilt. Support the show [https://patreon.com/user?u=63822964&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Follow our  She Vets It Community Page [https://www.facebook.com/groups/4457812354443418/] and She Vets It Resource Page

Post Guest Reflection: Dr. Tiffanie Tate + The Veteran Mindset

Send us Fan Mail [https://www.buzzsprout.com/2378404/fan_mail/new] Dr. Tiffani Tate + the Veteran Mindset After this conversation, I kept coming back to what makes veterans so unique—the way we think beyond ourselves. Dr. Tiffani Tate spoke to the heart of the veteran mindset: using the resources available to us, especially for mothers; finding self-care that actually works in real life; and paying attention to our health, our hearts, and our well-being after years of service. What stood out most was the “we” mentality. Veterans don’t just think about personal impact—we think about how choices affect families, communities, and the collective. That discipline, that awareness, and that respect for leadership stay with us long after the uniform comes off. This reflection isn’t about giving it all away—it’s about honoring the perspective, responsibility, and depth veterans carry into every space they enter. If you’ve ever felt the pull to do more, serve differently, or take better care of yourself while still showing up for others, this conversation is one worth sitting with. Support the show [https://patreon.com/user?u=63822964&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Follow our  She Vets It Community Page [https://www.facebook.com/groups/4457812354443418/] and She Vets It Resource Page

Dr. Tiffanie Tate | From Military Service to Servant Leadership

Send us Fan Mail [https://www.buzzsprout.com/2378404/fan_mail/new] In this episode of She Vets It, we sit down with Dr. Tiffany Tate—a veteran, physician, author, creative, and servant leader whose life has been defined by service in many forms. Originally from Compton, California, Dr. Tate shares how her early experiences shaped a lifelong commitment to helping others, and how that commitment evolved through military service, medicine, and leadership beyond the uniform. Together, we explore what it means to transition with purpose, maintain a “we” mentality as veterans, and care for ourselves while continuing to serve our communities. This conversation touches on identity, discipline, health, and the importance of using available resources—especially for veteran women and mothers—without losing sight of who we are outside our titles. Grounded, thoughtful, and affirming, this episode is a reminder that service doesn’t end when one chapter closes—it simply takes a new form. Support the show [https://patreon.com/user?u=63822964&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Follow our  She Vets It Community Page [https://www.facebook.com/groups/4457812354443418/] and She Vets It Resource Page

Post Guest Reflection: Turning Military Skills Into Business Success

Send us Fan Mail [https://www.buzzsprout.com/2378404/fan_mail/new] In this post-guest reflection, we take a closer look at why veterans continue to thrive as entrepreneurs — long after the uniform comes off. From global brands like Walmart, FedEx, Nike, and GoDaddy to countless small businesses across the country, veterans bring unmatched discipline, leadership, adaptability, and mission-driven focus into the business world. Inspired by our conversation with April Williams, this reflection highlights how military skills translate into entrepreneurial success and shares insight into veteran-focused programs such as Syracuse University V-WISE, Zibo, and the Small Business Development Center that help veterans launch and grow sustainable businesses. If you’re a veteran considering entrepreneurship — or already on the journey — this reflection is a reminder that the skills you gained in service are still working for you. 🎧 Listen to the full episode with April Williams  Support the show [https://patreon.com/user?u=63822964&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Follow our  She Vets It Community Page [https://www.facebook.com/groups/4457812354443418/] and She Vets It Resource Page