Guided Meditation #4 —Finding Peace !

Shout out — all things disability Guided Meditation series 3 episode #1

Melt away the days stresses and relax the mind, soul and the body with this helpful relaxation episode. Join my podcast https://anchor.fm/shoutout-allthingsdisability and learn, to find helpful information and listen to the interviews with some of the industry leaders and individuals from the disability community too. Ask a question, have a suggestion or two. I look forward to bringing some new topics and opportunities

Interview with the managing director of Makepeace and Co!

This lovely lady Sherri Makepeace is my guest today. We sit down and talk about her journey, what the company does in the NDIS space and much more …

Interview with my good friend Ingrid Bass from Umbrella School of Music (Umbrella)

Listen to this insightful interview with Ingrid and I talk about her journey so far and about the inception of Umbrella school of music! Find out all the benefits of what this program can do for you, family or friends!

Guided Meditation #4 —Finding Peace !

One my guided meditation episodes aimed at resetting your day or evening when stress or worry has crept in. We all do let negative chit chat to drown out beneficial results. Letting your mind be still, taking control of the not helpful chatter that can steal your productive mind. Find your zen whenever you can or need to. Enjoy !

Shout Out —Let’s talk about all things disability GUIDED MEDIATION #3 Peace & Inner Healing

With the world in so much pain and suffering I thought this week’s episode might touch on first your on world then bring that healing bumble to extend straight out to the universe. Dive right in for this weeks mind bending healing