Simple Discipleship with @hey.jo.here

Head to Toe: A Practice for When Life Is Full

13 min · 17. Mai 2026
Episode Head to Toe: A Practice for When Life Is Full Cover

Beschreibung

This week I'm leading you through an embodied prayer practice - toes to head. We'll walk through your body and acknowledge the Holy Spirit dwelling there, hear scripture, and offer all of ourselves to Him. this is an example of the kind of prayer practice you'll find in Make Room. We so hope you can join us for the Make Room live course, starting on the 21st May. You can save your space here [https://make-room-course.kit.com/f958ed8c8e] or head to simplediscipleship.co For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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Episode Head to Toe: A Practice for When Life Is Full Cover

Head to Toe: A Practice for When Life Is Full

This week I'm leading you through an embodied prayer practice - toes to head. We'll walk through your body and acknowledge the Holy Spirit dwelling there, hear scripture, and offer all of ourselves to Him. this is an example of the kind of prayer practice you'll find in Make Room. We so hope you can join us for the Make Room live course, starting on the 21st May. You can save your space here [https://make-room-course.kit.com/f958ed8c8e] or head to simplediscipleship.co For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

17. Mai 202613 min
Episode Making Room When Life is Already Full Cover

Making Room When Life is Already Full

I've got my friend Austi on the podcast with me, she's a Christian spiritual director based in Washington state, and together we have created Make Room, designed to give you a space to declutter your mind and meet with God. We so hope you can join us for the Make Room live course, starting on the 21st May. You can save your space here [https://make-room-course.kit.com/f958ed8c8e] or head to simplediscipleship.co For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

11. Mai 202630 min
Episode Seen & Known: What if you stopped performing for God and just showed up? Cover

Seen & Known: What if you stopped performing for God and just showed up?

Which version of yourself shows up when you pray? The polished one, or the real one? In this episode we look at what it means to come to God honestly. Start The Best You Yet journey here. [https://simplediscipleship.podia.com/the-best-you-yet] If you're looking for more, subscribe to the Friday 'Design Your Week [https://heyjohere.substack.com/p/design-your-week-5]' newsletter here [https://simplediscipleship.co/]. And if you want to make sure you don't miss an episode, just follow this podcast on your favourite podcast app :) For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

26. Apr. 202610 min
Episode Fresh Eyes: When Your Image of God Needs Updating Cover

Fresh Eyes: When Your Image of God Needs Updating

We each have an image of God in mind as we go about our day. Have you stopped to consider yours? If your faith feels a bit dry, or your prayers feel like they're going through the motions, this episode might help you work out why — and what to do about it. Start The Best You Yet journey here. [https://simplediscipleship.podia.com/the-best-you-yet] If you're looking for more, subscribe to the Friday 'Design Your Week [https://heyjohere.substack.com/p/design-your-week-5]' newsletter here [https://simplediscipleship.co/]. And if you want to make sure you don't miss an episode, just follow this podcast on your favourite podcast app :) For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

19. Apr. 20269 min
Episode Still Lit: Why You Can't Stop Being Light Cover

Still Lit: Why You Can't Stop Being Light

You cannot stop being light - it's something you are. The Spirit of the living God is in you. What you can do though is sit under the weight of something that blocks it. This is the third and final episode in a series on light. Start The Best You Yet journey here. [https://simplediscipleship.podia.com/the-best-you-yet] If you're looking for more, subscribe to the Friday 'Design Your Week [https://heyjohere.substack.com/p/design-your-week-5]' newsletter here [https://simplediscipleship.co/]. And if you want to make sure you don't miss an episode, just follow this podcast on your favourite podcast app :) For more: * explore The Best You Yet [https://simplediscipleship.podia.com/the-best-you-yet] habit change course * listen to Design Your Days, 2-minute episodes drop Tuesday through Friday * connect about coaching and workshops: hello@simplediscipleship.co [hello@simplediscipleship.co] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

12. Apr. 20268 min