Strength N Scrubs

Etiquette: How to Carry Yourself Professionally S3.E17

Being a great nurse or great in any profession isn’t just about clinical skills, it’s also about how you show up. In this episode, Dr. Jakeiyah Triplett breaks down the unspoken rules of professionalism in nursing, from communication and boundaries to confidence and presence. You’ll learn how to carry yourself with respect, clarity, and self-assurance in any healthcare setting. Whether you’re a new nurse or seasoned professional, this episode will help you elevate how you move, speak, and advocate without losing yourself.

What People Really Need From Us S3.E16

Never underestimate the power of compassion. It costs nothing and it changes everything. You are making a difference, even on the days you don’t feel like it.

The Strong Nurse Era: Reclaiming Your Identity Outside the System S3.E15

You are more than your job, your unit, or your title. In this empowering episode, Dr. Triplett talks about reclaiming your identity outside of healthcare systems that often demand everything. This is a reminder that strength includes knowing who you are beyond the scrubs and choosing yourself unapologetically.

Stress Management for Nurses: Quick Reset Rituals S2.E14

Stress is inevitable in nursing, staying stuck in it isn’t. This episode focuses on quick, practical reset rituals nurses can use before, during, and after shifts. Dr. Triplett shares simple techniques to calm your nervous system, refocus your mind, and regain control, even on the hardest days.

Burnout Isn’t a Badge: How to Protect Your Peace in Healthcare S2.E13

Burnout is not a sign of strength, it’s a warning. In this episode, Dr. Triplett challenges the culture of overwork in healthcare and talks honestly about burnout, boundaries, and protecting your peace. Learn how to recognize early signs of burnout and take realistic steps to care for yourself while still showing up as a professional.