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Microplastics in food packaging pose health risks

3 min · Gestern

Episode Microplastics in food packaging pose health risks Cover

Beschreibung

Microplastics researcher Dr Nicholas Chartres warns that common packaged foods like yoghurt pouches, baby food sachets and microwave meals may expose children to high levels of microplastics and harmful chemicals. Approximately 15,000 chemicals are used in food packaging, many of which are endocrine disruptors linked to ADHD, IQ impacts, obesity, diabetes and hormone-sensitive cancers. Heating plastic containers accelerates chemical leaching, and experts recommend avoiding plastic food packaging when possible and basing diets on whole foods from greengrocers and farmers' markets. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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Quick healthy breakfast ideas with overnight oats

Overnight oats and smoothies offer quick, healthy breakfast options that can be prepared ahead of time. The overnight oats recipe combines rolled oats, chia seeds, and Oatly Barista oat milk in equal parts, sweetened with maple syrup and topped with berries, nuts and yoghurt. The smoothie blends oat milk with frozen bananas, peanut butter, maple syrup and cinnamon for a creamy, nutritious morning drink. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Quick healthy breakfast ideas with overnight oats

Overnight oats and smoothies offer quick, healthy breakfast options that can be prepared ahead of time. The overnight oats recipe combines rolled oats, chia seeds, and Oatly Barista oat milk in equal parts, sweetened with maple syrup and topped with berries, nuts and yoghurt. The smoothie blends oat milk with frozen bananas, peanut butter, maple syrup and cinnamon for a creamy, nutritious morning drink. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Quick healthy breakfast ideas with overnight oats

Overnight oats and smoothies offer quick, healthy breakfast options that can be prepared ahead of time. The overnight oats recipe combines rolled oats, chia seeds, and Oatly Barista oat milk in equal parts, sweetened with maple syrup and topped with berries, nuts and yoghurt. The smoothie blends oat milk with frozen bananas, peanut butter, maple syrup and cinnamon for a creamy, nutritious morning drink. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Quick healthy breakfast ideas with overnight oats

Overnight oats and smoothies offer quick, healthy breakfast options that can be prepared ahead of time. The overnight oats recipe combines rolled oats, chia seeds, and Oatly Barista oat milk in equal parts, sweetened with maple syrup and topped with berries, nuts and yoghurt. The smoothie blends oat milk with frozen bananas, peanut butter, maple syrup and cinnamon for a creamy, nutritious morning drink. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Quick healthy breakfast ideas with overnight oats

Overnight oats and smoothies offer quick, healthy breakfast options that can be prepared ahead of time. The overnight oats recipe combines rolled oats, chia seeds, and Oatly Barista oat milk in equal parts, sweetened with maple syrup and topped with berries, nuts and yoghurt. The smoothie blends oat milk with frozen bananas, peanut butter, maple syrup and cinnamon for a creamy, nutritious morning drink. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.