The Anxious Girl's Guide to Inner Peace

Episode 40: This Episode Is For The Girls In Constant Fight Or Flight

58 min · 8. maj 2026
episode Episode 40: This Episode Is For The Girls In Constant Fight Or Flight cover

Description

If your brain has felt weird lately, this episode is probably for you. Ursula and Elli unpack the psychological exhaustion of living in a hyperconnected world where your nervous system never fully powers down. They talk cognitive dissonance, doomscrolling, trauma loops, overstimulation, dissociation, existential dread, and the strange ways people try to feel human again when everything starts feeling artificial. This one feels like sitting on the kitchen floor at 1am trying to explain to your friend why your brain suddenly cannot process reality anymore. Equal parts funny, unhinged, self aware, and painfully relatable. Plus holographic stickers, tattoo therapy, and one truly devastating Comic Sans experience.

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episode Episode 40: This Episode Is For The Girls In Constant Fight Or Flight artwork

Episode 40: This Episode Is For The Girls In Constant Fight Or Flight

If your brain has felt weird lately, this episode is probably for you. Ursula and Elli unpack the psychological exhaustion of living in a hyperconnected world where your nervous system never fully powers down. They talk cognitive dissonance, doomscrolling, trauma loops, overstimulation, dissociation, existential dread, and the strange ways people try to feel human again when everything starts feeling artificial. This one feels like sitting on the kitchen floor at 1am trying to explain to your friend why your brain suddenly cannot process reality anymore. Equal parts funny, unhinged, self aware, and painfully relatable. Plus holographic stickers, tattoo therapy, and one truly devastating Comic Sans experience.

8. maj 202658 min