The Chaos Cocoon with Chloé Kian

In today episode, we go over the main signs of trauma bond and true love. Although there may be true love within a trauma bond, the wounds of each partners may trigger each other so much that sometimes it is most loving to ourselves to take space from certain relationships. ___  If today's episode was insightful for you and you think it can help someone you love, share it with them. Thank you for being here! IG: https://www.instagram.com/thechaoscocoon/ [https://www.instagram.com/thechaoscocoon/] YT: https://www.youtube.com/chloekian/ [https://www.youtube.com/chloekian/] Website: https://chloekian.com/ [https://chloekian.com/]

Inner work is a beautiful tool for self-awareness but like anything, it has flip sides if taken to the extreme. Both the outer and the inner work are just as important. And if there is imbalance, it will be experienced in some way. This episode aims to shine light on 3 traps that can keep us stuck or lost on our journey through inner work: 1. Maintaining a feeling of inadequacy and a belief of never being good enough. 2. Nourishing a victim mentality and disempowering ourselves by giving our responsibilities to things and people outside of ourselves. 3. An over focus on the INNER work at the expense of OUTER work. For example, becoming self-aware about our flaws yet still not implementing new habits and systems to change them. "Judgment creates disconnection where as compassion creates connection." "Remember that we always have agency and an ability for choice." ___ Today's episode was insightful for you? If you think it could help someone you love, share it with them. Thank you for being here! IG: https://www.instagram.com/thechaoscocoon/ [https://www.instagram.com/thechaoscocoon/] YT: https://www.youtube.com/chloekian/ [https://www.youtube.com/chloekian/] Website: https://chloekian.com/ [https://chloekian.com/]

In this episode we chat about some of the red and green flags to honestly look (first and foremost) in ourselves and how these traits impact (positively and negatively) the people we are drawn to. In theory, every relationship could work. In reality, whether a relationship actually CAN work depends on many different factors. Also: just because a relationship COULD work, doesn't mean you have to work at it incessantly to the point of personal exhaustion, it becomes self-sabotage. We all deserve a love that is simple. Not easy, but simple. If you enjoyed today's episode, you can support this podcast by leaving a review or sharing it with a friend. Thank you for being here! IG: https://www.instagram.com/thechaoscocoon/ [https://www.instagram.com/thechaoscocoon/] YT: https://www.youtube.com/chloekian/ [https://www.youtube.com/chloekian/] Website: https://chloekian.com/ [https://chloekian.com/]

“Growth will happen when we get triggered. But what is triggering us and why?” "Healing happens when HOW we choose to RESPOND to the trigger is true to us." “Growth is what we get when we don’t get what we want” "Healing happens when we choose to share our truth"  "Growth needs to happen before healing can." If you enjoyed today's episode, you can support this podcast by leaving a review or sharing it with a friend. Thank you for being here! IG: https://www.instagram.com/thechaoscocoon/ [https://www.instagram.com/thechaoscocoon/] YT: https://www.youtube.com/chloekian/ [https://www.youtube.com/chloekian/] Website: https://chloekian.com/ [https://chloekian.com/]

My first experience with Psychedelics, especially psilocybin. A beautiful reminder that we all respond differently to things and cannot make generalities, our responses are highly impacted by the life experiences we've had and therefore, what we are carrying as we enter new realms of the mind. Disclaimer: this is not medical advice. do your research to make the decision that is right for you. If you enjoyed today's episode, you can support this podcast by leaving a review or sharing it with a friend. Thank you for being here! IG: https://www.instagram.com/thechaoscocoon/ [https://www.instagram.com/thechaoscocoon/] YT: https://www.youtube.com/chloekian/ [https://www.youtube.com/chloekian/] Website: https://chloekian.com/ [https://chloekian.com/]