#23: The Perfectionist Trap

#26: A Motivational Moment

Sit back, relax, and take a moment to believe in yourself again. This motivational moment is from my heart to yours, to help you get out of your own way and understand not only how great you are, but how NEEDED your gifts are on this planet... especially right now. YOU CAN DO THIS!!! About: I’m Jesi, a Life, Leadership & Empowerment Coach helping women go from "trying to figure it out" to real inner peace and fulfillment in their lives. After over 8 years in corporate America, 4+ years building a life coaching practice, then supporting an Integrative Health team as their Mindset Coach for an all women clientele, and most recently working for Tony Robbins & Dean Graziosi as a Business & Mindset Coach… there’s a lot I’ve learned over the years that I believe can help women get out of their own way & into the possibilities for their life. To OWN their power & experience the life they deserve AND were made for. I specialize in helping women: •Design Goals with Extreme Clarity •Reprogram their Mindset & Release Limiting Beliefs •Connect with their Purpose •Unravel their Subconscious mind •Heal their relationship to themselves & their bodies Let's connect! (IG & FB): @jesi.carroll Podcast: The Goddess Collective: https://spotify.link/KtPYTIIzIDb (Or anywhere you listen to podcasts!)

#25: You CAN gain back control with Money

Have you ever felt stuck with money? Like it will just never get better somehow? I have been there too but in this episode share a vulnerable conversation around what I personally did to turn that all around ALL just this year which helped me pay off over $30K in debt, build a savings again, and heal my relationship to money forever more. I trust that if you take these words of wisdom within this episode seriously, you can turn money around for yourself too... and quickly!! I've got you! About: I’m Jesi, a Life, Leadership & Empowerment Coach helping women go from "trying to figure it out" to real inner peace and fulfillment in their lives. After over 8 years in corporate America, 4+ years building a life coaching practice, then supporting an Integrative Health team as their Mindset Coach for an all women clientele, and most recently working for Tony Robbins & Dean Graziosi as a Business & Mindset Coach… there’s a lot I’ve learned over the years that I believe can help women get out of their own way & into the possibilities for their life. To OWN their power & experience the life they deserve AND were made for. I specialize in helping women: •Design Goals with Extreme Clarity •Reprogram their Mindset & Release Limiting Beliefs •Connect with their Purpose •Unravel their Subconscious mind •Heal their relationship to themselves & their bodies Let's connect! (IG & FB): @jesi.carroll Podcast: The Goddess Collective: https://spotify.link/KtPYTIIzIDb (Or anywhere you listen to podcasts!)

#24: Surrendering and Letting Go, a love story

Do you often feel like the world is telling you to "just surrender" and "just let go" but inside you feel like, WTF even is that?? Or maybe you feel like you HAVE surrendered enough so why aren't things happening how you wish they would by now? Then this episode is for you my love. I hope you enjoy and get some calm and peace (and even some tools to help you) with it wherever you are in your journey. About: I’m Jesi, a Life, Leadership & Empowerment Coach helping women go from "trying to figure it out" to real inner peace and fulfillment in their lives. After over 8 years in corporate America, 4+ years building a life coaching practice, then supporting an Integrative Health team as their Mindset Coach for an all women clientele, and most recently working for Tony Robbins & Dean Graziosi as a Business & Mindset Coach… there’s a lot I’ve learned over the years that I believe can help women get out of their own way & into the possibilities for their life. To OWN their power & experience the life they deserve AND were made for. I specialize in helping women: •Design Goals with Extreme Clarity •Reprogram their Mindset & Release Limiting Beliefs •Connect with their Purpose •Unravel their Subconscious mind •Heal their relationship to themselves & their bodies Let's connect! (IG & FB): @jesi.carroll Podcast: The Goddess Collective: https://spotify.link/KtPYTIIzIDb (Or anywhere you listen to podcasts!)

#23: The Perfectionist Trap

For anyone who has either dealt with perfectionism in the past and is a recovering perfectionist like me, or is currently dealing with it, I made this for you. In this episode let's dive into first and foremost what even is perfectionism and why does it even feel like any kind of standard at all? And secondly, what do we and CAN we even do about it?? If you found this episode helpful, please share with others you think could get value out of this too! I’m Jesi, a Life, Leadership and Empowerment Coach who helps women go from "trying to figure it out" to a real sense of inner peace and fulfillment in their lives. After over 8 years in corporate America, then 4 years building a life coaching practice, and currently having spent all of 2023 working for Tony Robbins and Dean Graziosi as a Business and Mindset Coach… there’s a lot I’ve learned over the years that I believe can help women get out of their own way and finally tap into more exciting possibilities for themselves. To OWN their power & experience the life they deserve AND were made for. I specialize in helping women: •Design Goals with Extreme Clarity •Reprogram their Mindset & Release Limiting Beliefs •Connecting with their Purpose •Subconscious Unraveling •Self and Body Love Healing Let's connect! (IG): @jesi.carroll (or @Lifedesignbyjesi) (FB): @jesi.carroll Podcast: The Goddess Collective: https://open.spotify.com/show/0nfkW9UZ321jRusQuAgCXs?si=b33cfd7183ca4e6e

#22: Pura Vida | Life Lessons from Costa Rica

For my birthday this year, my boyfriend took me to Costa Rica and it was nothing short of life changing. If you've been, I know you get it. The energy there is something else! If you haven't, see this as your sign to go! In this episode I wanted to share some of my biggest takeaways from the experience as well as some funny moments along the way. I hope you enjoy (and book a trip for yourself too)! haha If it resonates with you, I'd love to hear from you or have you share this with a friend that could use an uplift :) Resorts mentioned in episode: The Springs Resort and Spa: https://www.thespringscostarica.com/ [https://www.thespringscostarica.com/] Tabacon Thermal Resort and Spa: https://www.tabacon.com/ [https://www.tabacon.com/] Nayara Springs: https://nayarasprings.com/ [https://nayarasprings.com/]   About Jesi: Jesi has helped hundreds of women change their lives through her decade of combined mentoring and coaching experience. She is now a Life, Mindset, and Business Coach for Tony Robbins and Dean Graziosi at Mastermind.com but also loves anything wellness and talking about energy and spirituality. So get ready for a fun ride in each episode! You're guaranteed to walk away with a new "aha" moment or fresh perspective :) If you'd like to connect with Jesi, you can do so below: Instagram: @jesi.carroll      Facebook: @Jesi Carroll   YouTube: https://www.youtube.com/channel/UCsb9UyAn1gCwukHf2OtY4kA    AND ANYWHERE YOU LISTEN TO PODCASTS :)