Meditation Is Your Superpower

Contacting The Inner Child Meditation

Welcome back! Season 2 of the podcast begins with an inner child meditation… hopefully you find some inner peace and healing for yourself to take back into the world.

Ancient Ayurvedic Medicine

This episode acts more as a reminder to incorporate more Ayurvedics into your life to thrive!

What Food Mythology Are We Creating Feat. V. Shiva & Dr. A. Villoldo

An excerpt from Vandana Shiva’s book “Who Really Feeds The World” and Alberto Villoldo “Grow A New Body” to address our current Food Myth.

Sugar & Healing Earth NOW.

In this episode we discuss sugar consumption, and I test the ability of podcast recording on my new device.

Meditation Is Your Superpower

In this episode I give you a rundown/reminder of the power of Meditation! I recorded this in my car to test how the audio would get in case I ever did a traveling podcast show. Anyways, meditation has proven to the world it's essence many times, here is your reminder.