Meditation: Re-balancing the Nervous System

Releasing Pain Meditation and finding wholeness

This is a guided meditation for you to release pain, trauma, hurt from someone who potentially hurt and violated you, and call back the essence of your spirit. This episode also includes chord dissolving for releasing the energy that binds you.

Meditation: Re-balancing the Nervous System

Many times self-limiting beliefs caused by trauma, pain or generational trauma. This pain gets stuck in the body and blocks us from becoming the person we were meant to be, and keeps us from our soul purpose. This meditation is designed to remove these distortions and allow you to start to integrate back to your authentic self.

Grieving the Loss of a Child

This podcast is an interview with Marta Franco Young, the loss of her child at age 17, and her spiritual journey toward claiming her life through courage and strength, and learning to live again after the loss of a child. This conversation was recorded as a conversation, with no preparation. It is raw, honest, and a loving spiritual journey to reconnect with her soul to live once again. It is a journey into greatness and honoring oneself. https://www.facebook.com/hashtag/lilistrong [https://www.facebook.com/hashtag/lilistrong] https://www.facebook.com/lili.francoramos [https://www.facebook.com/lili.francoramos]

Healing the Wounds that Bind You

Have you ever been stuck, or sad and not sure why? Do you have a lot of pain and the advice you get from others is just to let go and move on? This can infuriate you even more! If you can relate , then this episode is for you. We will explore in this episode the pain and how to acknowledge it, feel it and steps to brake free. Once you break free, forgiveness occurs naturally. Through self love and kindness, and acknowledging the hurt, you will find that healing these wounds will be self-empowering, self-healing and self-liberating. You deserve the best. This will then allow you to step into the greatness within you.

Meet Your Spirit Guides

Start to build a loving relationship with your spirit guides. They love you and care for you.  You have probably heard something about your spirit guides. Everyone has guides and working with your guides in mediumship is very important—not only meeting them, but working with them, as they are the key to helping your mediumship unfold. I am going to explain the construct of your guides, as you have more than one—you have an entourage. Each guide has a specific purpose. They are the key to helping you learn to communicate with spirit. You learn, and there is an entire unfoldment that is occurring. They help change the energy, help you lift vibration, teach you your gifts, and help you unfold. They will help with small things are large things, to help you manifest your life purpose. They are so important to your unfoldment. Your guides are part of your spiritual experience, journey, growth, and unfoldment. Consider the willingness to drop your ego, connect with the essence of your spirit, and trust them to guide you.