5mins: Your Fitness is Massively Important

4 min · 12. Dez. 2017

Beschreibung

Listen: your fitness goals are even more important than you think they are.

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der The Kinetically Jacked Podcast ⚓️-Community!

2 Folgen

5mins: Your Fitness is Massively Important

Listen: your fitness goals are even more important than you think they are.

Soundbite 1: Training Volume

What is the optimal amount of training per week to gain muscle?