The Ancient Art of Tai Chi - Fang - The Mental Health Show with Mark Aiston

Young Children Coping with Trauma - Sara Campbell Lambert - The Mental Health Show with Mark Aiston

Sara Campbell Lambert is passionate about young children coping with trauma. She experienced the bush fires in Bega NSW and witnessed the effect it had on the local kids, To that end, she has organized a concert staring Ginger the Frog, who has her own issues but overcomes them with the help of others. If you would like to attend the concert go to www.gingerthefrog.com/show  [https://www.gingerthefrog.com/show ] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Being Drug & Alcohol Free for Two Years - Mark Aiston Interviewed by Drew Whenan on The Recovery Project

DREW WHENAN HAS TURNED HIS LIFE AROUND AND NOW MAKES A DIFFERENCE BY INTERVIEWING OTHERS WHO ARE ALSO ON THE RECOVERY TRAIL. DREW INTERVIEWED ME IN LATE JUNE 2021 ON THE EVE OF MY TWO YEAR ANNIVERSARY FOR BEING DRUG AND ALCOHOL FREE. YOU CAN SEE MORE OF DREW'S INTERVIEW ON HIS YOUTUBE CHANNEL "THE RECOVERY PROJECT"" See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Battle with the Booze - Fiona O'Loughlin - The Mental Health Show

Spoke to the the delightful and extremely talented Fiona O'loughlin on FiveAA. The internationally acclaimed comedian is known for her brilliant on stage performances but also for her battle with the booze. She speaks to me without reserve. There are many many lessons within this personal and sometimes uncomfortable interview.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Ancient Art of Tai Chi - Fang - The Mental Health Show with Mark Aiston

My next guest on The Mental Health Show is Fang. Fang teaches the ancient art of a Tai Chi Here business is called "Meridian Connection", and I had the please of observing one of her classes recently. Fang spoke to me recently about how she came to be a Tai Chi teacher and the benefits the practice provides. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

GP, Therapist, Educator and Author Cate Howell - The Mental Health Show with Mark Aiston

I recently had the pleasure of speaking with Cate Howell who's a GP, therapist, educator and author. Her latest book A Changing Man is all about men's mental health. Cate wrote the book with her son and various teaching activities, Alex Barnard who's musician with a postgraduate degree in psychology. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.