The Period Problems Podcast

How to prevent yeast infections

Hey hey hey! Welcome back to the #periodproblemspodcast [https://www.youtube.com/hashtag/periodproblemspodcast] 🥳    In this episode of the #periodproblemspodcast [https://www.youtube.com/hashtag/periodproblemspodcast], learn how to prevent yeast infections and what to do if you have one.   Then I answered a question from my instagram about hormone-free contraceptive options.   In our herbalism segment, I shared 7 things to look out for when shopping for essential oils.   And in the tip for the week, I shared about exercise and our hormones.  If you have any questions or suggestions for future episodes, please share in the comments section and thank you for your support 💞   Hey! I’m Dr Carmen, helping you fix your period problems naturally!    Get lemongrass essential oil here: https://bit.ly/3Dk9DCq [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1piWUhPZ21US2lRTmpvRGVXYUFUcFNyX05qd3xBQ3Jtc0ttZ1dVblI1WjdpazdVTlA1RS05Y0tIRDZGckdQanFrUThuUGhNRWNUYmJvdjNEUkctZ0dRc3VDVVBQVkE4YWtqay1CdGJTS0hLNTZfYmF4Qkw2aUNwTG5RdTBPcVhkLU1vS3hhVGRYNDFra2hKNGllOA&q=https%3A%2F%2Fbit.ly%2F3Dk9DCq&v=s4oNB4ALe3Y]  ✅ DISCOUNTS Meloono PCOS Supplement  (Use Code #DRCARMENJAMES10 [https://www.youtube.com/hashtag/drcarmenjames10]%  to SAVE 10% off your purchase) - http://meloono.co.za/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW1NZjhyanVNc2x2clFseHg4M2FHV2JWb1dpQXxBQ3Jtc0ttZ2dNYUg1NlQ1NzgwZFhUT2RVZk94RmZqOEVvbTU0MnhuZUFkdnk4SzAyUXdWVl9jYXh6bHYyTjQ1M00wWjlUcmZlckk0UEVka053WkJTNHhtS3RDT0NsOGhnU2o3T2R6WGtNdXpBdXAtemRBa0tJbw&q=http%3A%2F%2Fmeloono.co.za%2F&v=s4oNB4ALe3Y]  ❤️ LET'S BE FRIENDS:   📸 INSTAGRAM - https://www.instagram.com/dr.carmenja... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazd0UThrOHZMWDBmaHc5SmN0T1F2a29GVVdsd3xBQ3Jtc0treHhJY3dzRXQwd1JheHNteTZpY25yTDhqblVvNnlqYUxEczdkd0RzQTJBNUVSZzRVLUwyWWdfSURNa0xwVEJzQkhQWEh5UVdBU3p2YXIyUTdVeVE4TVRFRi1MOWhNU0NFNlBsc3JPUFI2cHBETUQyMA&q=https%3A%2F%2Fwww.instagram.com%2Fdr.carmenjames%2F&v=s4oNB4ALe3Y] 🤳🏾 TIKTOK - https://www.tiktok.com/@dr.carmenjames [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FxN2dWQ3d4NTJnUzZYV09DNnpJcHFFbHdfQXxBQ3Jtc0tuOURGdHVVcW4xNWxBbV93YlAwZVBublduMnd1S3o4WHREUTBCNGRuX0U3Z0dwTWFDY3BJM2RpRUMxUTVNcWpSdF95Z1RPdzctcmJIXzhkWkx2cDhwR3pUMTloc3NUck5uMUJTeWt4WWxqalJ6RTBjMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40dr.carmenjames&v=s4oNB4ALe3Y] 📩 EMAIL : dr@carmenojames.com   Dr Carmen James is a licensed medical doctor in South Africa. This video is for information purposes only and is not intended to diagnose or treat any medical condition. Please consult your health care practitioner for specific advice. Some of the links are from companies which I will earn an affiliate commission or referral bonus from. The price won't change for you but it helps me earn just a little bit when you purchase and it helps out the podcast.   Thank you for your support 💞

What's clay got to do with it?

Hello there and welcome to the first episode of the #periodproblemspodcast 🥳    Let me know if you enjoy this episode (I hope it is as enjoyable for you as it was for me to create ❤️)  In this episode we chatted about iron deficiency anaemia, specifically some of the usual and strange symptoms of the condition, symptoms and some tips on how to increase iron levels if you are deficient.   Then we touched on the BMJ article about vaccines and your period. Let me know if you experienced any changes after your jab if you got one :) You can DM me on IG if you prefer: https://www.instagram.com/dr.carmenjames/  Then I answered a question from my tiktok- hey, if you're a tiktok fan, check me out on there and follow if you like what you see: https://www.tiktok.com/@dr.carmenjames?is_from_webapp=1&sender_device=pc  Our herb of the week is Stinging Nettle- I chose this one because it's a source of iron.   Then in the tip for the week, I shared about plastic and our hormones.  If you have any questions or suggestions for future episodes, please share in the comments section and thank you for your support 💞

Food cravings

In conversation with Neil Green, talking about food cravings, why they happen and how to not let them drive you nuts!