The Power of the Truth

Your Truth Is Showing: How to Speak with Real Authority with Emma Wainer

Send us Fan Mail [https://www.buzzsprout.com/2458654/fan_mail/new] If you’ve ever felt your voice wobble when your truth is trying to walk tall, this episode will steady your stride. We dive into the quiet power that rises when your words, your body, and your mindset finally stop arguing with each other and start telling the same story. Truth isn’t just noble; it’s profitable. And, as you’ll hear, it’s the cornerstone of communication that actually moves people. In this conversation, Fran sits down with communications expert and speaker coach Emma Wainer to unpick what makes a message believable, the kind that earns trust instead of begging for it. Emma shares her winding path from speech and language therapy to operations leadership, and the heartbreak of five miscarriages that silenced her voice before a master’s in voice coaching helped her reclaim it. Her story is raw, real, and a testament to the resilience behind authentic communication. Together, they explore: * The Power of Congruence: Why your audience trusts your body long before it trusts your words.  * Big T Truth: How to deliver even scripted messages with honesty instead of hollow performance.  * Childhood & Gendered Conditioning: The subtle forces that teach us to shrink, soften, or over-explain and how to break those patterns.  * Warmth + Credibility: The timeless duo that builds trust faster than any shiny technique.  * The Bridge of Trust Framework: How to meet your audience at their pain points before you dare offer a solution.  * Storytelling with Spine: Helping logical thinkers add emotional weight and human stakes without feeling cheesy.  * Body-Mind Recalibration: Practical ways to regulate nerves, breath, and inner narrative so your truth can actually make it out of your mouth.  * Pricing, Presence & Self-Worth: Why owning your message and owning your value are the same skill wearing different outfits.  * Rebuilding a Voice After Loss: Emma’s poignant journey back to self-expression and how practice, not perfection, makes a magnetic speaker.  This episode is for you if: You want to speak with more confidence, sell with more integrity, and show up in your business as the truest version of yourself, not the polished mask you think people expect. Come for the techniques; stay for the truth. About Emma Emma Wainer is a speaker coach, communication strategist, and voice expert who helps business owners speak with more clarity, credibility, and impact. With a background in speech and language therapy, startup leadership, and voice coaching, she brings a rare mix of commercial insight, vocal expertise, and practical tools to help people communicate in a way that builds trust and moves people to action. She works with founders, leaders, and experts who want to come across more naturally and powerfully, whether they’re speaking on stage, in meetings, on podcasts, or on camera. Links https://www.linkedin.com/in/emmawainer/ [https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.linkedin.com%2Fin%2Femmawainer%2F&data=05%7C02%7C%7Cfb86b39dbc224f028f8d08deac589592%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639137693651918421%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=qzAS2mnbyos8hahdZOKF8WREC8fKu6z8UxhBPZ7shPk%3D&reserved=0] Free talk diagnostic https://whyyourtalk5.tiiny.site [https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwhyyourtalk5.tiiny.site%2F&data=05%7C02%7C%7Cfb86b39dbc224f028f8d08deac589592%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639137693651946885%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=hePpBECqwRqFlJ%2FEyaZ66Fc39HK6f4kyd8LbQtRLiDQ%3D&reserved=0] If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.

Burn The Ships - The Power of Telling the Truth with Mary Beth Thomsen

Send us Fan Mail [https://www.buzzsprout.com/2458654/fan_mail/new] What happens when you stop performing your life… and start telling the truth?  In this episode, Fran Willoughby sits down with psychic medium, intuitive life coach, and author Mary Beth Thomsen to explore her upcoming book Burn The Ships: The Power of Telling the Truth to Yourself and the World.  From spirituality and neuroscience to social media masks, limiting beliefs, and the fear of vulnerability, this conversation dives headfirst into why so many of us stay hidden and what it costs us.  Together, Fran and Mary Beth explore:  ✨ Why people avoid telling the truth — even to themselves  ✨ The curated “highlight reel” culture of social media  ✨ How childhood conditioning shapes limiting beliefs  ✨ The connection between truth, freedom, and healing  ✨ Manifestation, choice, and personal responsibility  ✨ Postpartum depression and the courage of honesty  ✨ Coming out publicly as a psychic medium during the pandemic  ✨ Influences including Eckhart Tolle and Dr. Joe Dispenza  ✨ Why Mary Beth believes we’re living through a collective “great awakening”  This is a conversation about masks, meaning, fear, liberation… and what happens when you finally burn the ships behind you and step fully into who you are.  Sometimes the truth wrecks your old life. Sometimes it saves it.  About Mary Beth Mary Beth Thomsen, owner of Soul Shines Coaching, is a Certified Master Color Energy Coach, Certified Spiritual Life Coach, a psychic medium, and Celtic Shamanic Practitioner. Her work centers on one core belief: that telling the truth—especially the ones we’ve been avoiding—is the doorway to healing, self-trust, and real transformation. She is a contributing writer for Mantra Wellness Magazine. Her debut book in development, BURN THE SHIPS, is a teaching memoir exploring the courage it takes to tell the truth out loud, and what becomes possible when we do. Through her work, Mary Beth invites others to reconnect with their inner knowing, release what no longer aligns, and live with greater clarity, honesty, and freedom. Website: www.soulshinescoaching.com [https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.soulshinescoaching.com%2F&data=05%7C02%7C%7C068aead42c4048fae30608de9d74e815%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639121322662448024%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=HmPiKP9amH57M2ptgWW54myYYvH0MyHI7YDsDzrsGOo%3D&reserved=0]  IG: www.instagram.com/soulshinescoaching [https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.instagram.com%2Fsoulshinescoaching&data=05%7C02%7C%7C068aead42c4048fae30608de9d74e815%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639121322662473783%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=5DjUftzfwBLphFXvPUtQiCq5CeDEaXyN3qdcd3WUqBg%3D&reserved=0] FB: www.facebook.com/soulshinescoaching [https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.facebook.com%2Fsoulshinescoaching&data=05%7C02%7C%7C068aead42c4048fae30608de9d74e815%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639121322662497680%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=sTMUKYk8S09ST4tq%2BUamHhNyHTkc8rGL3Abd8sij6wo%3D&reserved=0]  If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.

Religious Cult to Workplace Culture Expert: Peter Greedy’s Journey Into Truth

Send us Fan Mail [https://www.buzzsprout.com/2458654/fan_mail/new] In this episode, Fran sits down with Peter Greedy, an optometrist-turned-coach whose life took an extraordinary turn when he became part of the UK religious group Antioch in 1983. Peter spent 15 years inside its tightly controlled world, communal living, patriarchal teachings, no-dating rules, love-bombing, and an intense culture of obedience. He shares how he was first drawn in as a young man newly arrived in London, how members were recruited, and how allegations and internal handling of abuse shaped the community from within. A major organisational split in 1998 finally pushed Peter and his family out, leaving him to face the truth of what he’d been part of and who he was without it. But this isn’t just a story about leaving a cult.  It’s about the patterns that follow us into the workplace. Now a researcher and PhD student in coaching psychology, Peter reveals the striking similarities between high-control religious groups and the way some leaders run teams, companies, and even sports organisations. He shares insights from his Workplace Culture Index, showing how culture is built (or broken) by behaviour, not branding. Together, we explore:  • How coercive dynamics show up in everyday organisations  • The power of emotional intelligence and psychological safety  • Why questioning, critical thinking and connection are cultural lifelines  • What recovering from a high-control system really looks like  • How leaders can build cultures rooted in trust, belonging and humanity This is a conversation about truth, autonomy, and the courage it takes to see what’s really going on — whether you’re in a church, a company, or a community. A powerful, eye-opening episode. Listen wherever you get your podcasts. About Peter I am passionate about and specialise in personal development, building high performing teams,  enabling great leadership and optimising workplace culture.  This is borne of significant lived experiences - being a religious cult member for 15 years (1983-1998), working in a corporate environment for 12 years, and an extensive career in primary  healthcare meeting people from every walk of life.  My career in optometry has spanned 40 years having entered City University Optometry School  in 1984. Most of this time has been spent, either full time or part time, in primary healthcare.  From 1996 to 2008 I worked for the global healthcare corporation, with roles in professional  services, training, and IT. Since 2008 I have worked part time as a locum optometrist for a  variety of practices, from high end independents to national chains.  I am founder of Coaches and Mentors in Optics (CaMiO) a peer group collective of colleagues in  the optical industry who provide coaching, mentoring and wellbeing services.  I hold the following coaching accreditations: Accredited Professional Coach with the  Association for Coaching, Integrative Coach, Ikigai Life Coach, Resilience Coach, and Belbin  Team Roles Practitioner. I am currently studying for a PhD in Coaching Psychology.  In my spare time I am an active member of the Events and CPD team for Gloucestershire Local  Optical Committee. Otherwise, I am usually found at my home desk or out hiking somewhere.  http://petergreedy.com/  [https://www.linkedin.com/in/petergreedy/] https://www.linkedin.com/in/petergreedy/ [https://www.linkedin.com/in/petergreedy/] If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.

Demystifying Death: Katie Costello on Fear, Truth & Final Moments

Send us Fan Mail [https://www.buzzsprout.com/2458654/fan_mail/new] In this deeply honest episode, Fran Willoughby sits down with Katie Costello - soul midwife, funeral celebrant, and death educator - whose work brings compassion, clarity, and humanity back into the end-of-life experience.  Katie shares how her path into end-of-life support grew from early encounters with death, a strong spiritual thread, and over a decade working in care and hospice settings. Her mission is both simple and essential: to demystify dying, reduce fear, and help families feel more prepared and less alone.  Together, we explore:  *  What a soul midwife actually does, and how emotional presence transforms the dying process  *  The difference between fearing death and fearing the unknown *  Katie’s CPD-accredited programme “Dying for a Cuppa,” created to fill the huge gap in public and professional understanding  *  Why families often panic, and how preparation can ease regret later  *  The confessions, reflections, and final truths people sometimes share at the end  *  How grief becomes tangled with fear, identity loss, and unspoken questions  This episode is for anyone who has lost someone, is supporting someone who’s dying, or wants a clearer, kinder understanding of what really happens at the end - without fear, confusion, or silence.     About Katie Katie Costello is a multi-award-winning soul midwife, funeral celebrant, death educator, speaker, and consultant. She mentors and trains others in end-of-life care and is the creator of the CPD-accredited Dying for a CuppaⓇ Masterclass and host of Dying for a CuppaⓇ The Podcast. She is also the author of A Gift – Part funeral plan, part life story, part love letter, available on Amazon. With 13+ years immersed in palliative care, including eight years working in her local hospice, Katie is committed to empowering open, honest conversations around death and dying. She champions choice, autonomy, and love - before, during, and after death. Her work has been featured in The Metro, The Independent, and numerous global podcasts. She collaborates with multiple end-of-life organisations and charities, sits on the advisory board for the WhiteBalloon Funeral Hub, and serves on the adult steering group for the digital-legacy platform Aftercloud. Katie’s Links 🎙 Podcast: https://open.spotify.com/show/1b1UiyJ9BVjL0rZVA7xHMb?si=itv56zelRLSYxKb0ULE26g [https://open.spotify.com/show/1b1UiyJ9BVjL0rZVA7xHMb?si=itv56zelRLSYxKb0ULE26g] 🌐 Website: https://www.katiecsoulmidwife.com/ [https://www.katiecsoulmidwife.com/] 📘 Facebook: https://www.facebook.com/katiecsoulmidwife [https://www.facebook.com/katiecsoulmidwife] 📸 Instagram: https://www.instagram.com/katiecsoulmidwife/ [https://www.instagram.com/katiecsoulmidwife/] 💼 LinkedIn: www.linkedin.com/in/katie-costello-endoflife [http://www.linkedin.com/in/katie-costello-endoflife]   If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.

Living Without Answers and Surviving the Unimaginable: Darren Barden's Journey

Send us Fan Mail [https://www.buzzsprout.com/2458654/fan_mail/new] Darren Barden's story: Surviving a Mistaken-Identity Hit, PTSD, and Turning his trauma supporting others to aid Suicide Prevention On The Power of the Truth podcast, Fran Willoughby interviews Darren Barden, CEO of iTalk and author of “Let’s Skip to the Good Bits,” about surviving a brutal mistaken-identity attack at his home in 1996, in which he was stabbed over 20 times at home while his wife and 1-year-old son were upstairs, with no one ever caught.  Darren describes the immediate aftermath, fear of a repeat attack, media appearances on Kilroy, and long-term psychological impacts including anger, PTSD/depression, suicidal planning, paranoia, and strained relationships. He highlights barriers to accessing support, sharing that 75% of suicides are male and that 90% of those men had previously sought help.  Darren explains how medication and support helped him recover and how he now focuses on suicide prevention and psychological safety in construction through iTalk and his podcast Under the Hard Hat, encouraging people to talk and others to look out for those struggling.  About Darren  Darren Barden is a speaker, best selling author, and CEO of iTalk MH Ltd, a company on a mission to reduce suicide and improve psychological safety in the construction industry. After surviving a brutal attack in his own home, Darren found himself at rock bottom. What once felt like an anchor holding him back has since become the wind in his sails, fuelling a purpose to help others avoid reaching crisis point. Now working with construction companies across the UK, Darren believes that a 3-dimensional approach is what is needed. Psychological Safety for Organisations, Mental Fitness for Individuals and Suicide Prevention for All. His message is simple: we must move beyond awareness and start saving lives.  Mental Health & Suicide Prevention Support (UK)  Samaritans Free, confidential emotional support 24/7. Call: 116 123 www.samaritans.org  Mind Support, information, and guidance for all mental health challenges. www.mind.org.uk  CALM – Campaign Against Living Miserably Support for men and anyone struggling with suicidal thoughts. Helpline & webchat: 5pm–midnight, 365 days a year www.thecalmzone.net  Shout 85258 Free, confidential text support for anyone in crisis. Text: SHOUT to 85258 www.giveusashout.org  Papyrus – Prevention of Young Suicide For young people up to 35 and those supporting them. HOPELINE247: 0800 068 4141 www.papyrus-uk.org NHS 111 Urgent mental health support via your local NHS crisis team. www.111.nhs.uk Darren’s Organisation  iTalk MH Ltd Creating mentally healthy, psychologically safe workplaces. Website: https://italkmh.com/ If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.