TRG #047 Neighborhood Nip

TRG #048 Ye Speaks Out

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TRG #047 Neighborhood Nip

RIP Nispey Hussle ... for those that don't know much about Nip (like GML) - AMR school's ya.  Be sure to check his mixtapes over at Datpiff [https://www.datpiff.com/mixtapes-search?criteria=nipsey%20hussle&sort=relevance].   Check the TRG 047 Playlist on YouTube... [https://www.youtube.com/playlist?list=PLwCTlV5fiH8N9Q4f9A4Zfmkmw54U1_mat] In light of Nip's passing, this episode we discuss what's been giving us life this week - specifically Benny Sings, Vada Azeem, Jay-Z, DMX, Kanye's Sunday Service, Cowlick, Megan Thee Stallion, Tiara Whack, Big Sean, Ab-Soul, Jay Rock, Schoolboy Q, Kendrick Lamar, Planet Asia, Evidence, and Fashawn. Benny Sings - NPR Tiny Desk Concert [https://www.youtube.com/watch?v=9jVn_JCjpT4]

TRG #046 "Smoothed-Out Finesse" with SPECIAL GUEST Phelix Blanco

yo.Yo.YO!  Meet Phelix Blanco, one o' the top-most hot flow MC's on y'block, bro.  Shocker, folks - we met Phelix at The Pocket LA!  So on the strength of that performance alone (and some deep dives on Soundcloud, see link below!) we HAD to get him on the pod.   We discuss Phelix's process, his visions for career unfolding, artists that inspire his unique style of creation. Shout to the homie comin' thru with the brew for we & you to sip.  We're all the same but not duplicates. FOLLOW Phelix on Instagram [https://www.instagram.com/phelix.blanco/], Soundcloud [https://soundcloud.com/phelixblanco], Facebook [https://www.facebook.com/Phelix.Blanco/], Bandcamp [https://illosophy.bandcamp.com/album/album-for-autumn] and YouTube [https://www.youtube.com/user/KingManifesto]

TRG #045 Sneaking and Listening with SPECIAL GUEST Jericho SBT

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TRG #044 Maximum Healing with SPECIAL GUEST Cameo Adele

BARSE: Back again. A duo of two folks to tackle it.  Episode fo'fo' - immaculate, UNHHH...  (translation: AMR is out adulting today).   OVERVIEW: OC native and new Angelina Cameo Adele dropped by on a rainy LA Sunday to tell us about her process and inspiration.  She also and perhaps most importantly how she has defined success for herself.  We discuss open mics & showcases in LA, presenting your authentic self, and the power of metaphor.  We discuss ALOTalot of spirituality-related ideas such as fragmentation, guilt, seasonality, meditation, non-duality and how music can heal the listener whether they know it or not. Get your MIND right and follow her on Apple Music /iTunes [https://itunes.apple.com/us/artist/cameo-adele/1040580718], Spotify [https://open.spotify.com/artist/2TJ4prkqVniH0HhuuiCsZc], SoundCloud [https://soundcloud.com/cameoadele], Instagram [https://www.instagram.com/cameoadele_/], and YouTube [https://www.youtube.com/channel/UClQRMCEAm2OpH5M_4-Iqy0A]. THESE ARTISTS: Erykah Badu [https://www.youtube.com/watch?v=4cfmEgpOOZk] Ama Lou [https://www.youtube.com/watch?v=HcBFyVnf-_o] SZA/Sizza [https://www.youtube.com/watch?v=zVc-K1kKkVk] Yebba [https://www.youtube.com/watch?v=0v2nhMQmntE] A WERD Y'PROLLY HAVEN'T HEARD: Ho'oponopono [https://www.google.com/search?q=hooponopono&rlz=1C1CHBF_enUS788US789&oq=ho&aqs=chrome.0.69i59j69i57j69i61j0l3.2382j0j4&sourceid=chrome&ie=UTF-8] BOOK REFERENCE: Transcending the Levels of Consciousness [https://www.amazon.com/Transcending-Levels-Consciousness-Stairway-Enlightenment/dp/1401945058] SHOUT TO: Joseph Campbell Alan Watts Joe Dispenza Abraham Hicks Gregg Braden Leslie Kazadi Yoga Theraputics [http://www.lesliekazadi.com/] Lila Pearsall Studio [https://www.lilapearsallstudio.com/] BROUGHT TO YOU BY: The Instead Company [https://anchor.fm/dashboard/episode/new/www.theinsteadcompany.com] Big Yellow [https://anchor.fm/dashboard/episode/new/www.yigbellow.com]