The TXB experience

Today we’re focusing on the Spanish autonomous city of Melilla. Tune into learn where Melilla is, what it’s like, and why you should consider it as your next travel destination. Happy New Years and stay safe out there!

Happy Thanksgiving! Let's try to lift those spirits today by expressing gratitude and focusing on all of the things we have been blessed with. I know 2020 has been pure madness, it's sometimes hard to find the moment to be thankful when the world feels like its falling apart. However, it's important for your own wellbeing and perception to check into this from time to time. Gratitude and perception matters. Not just on this holiday but everyday. Life can always be worst, let's be grateful its not. If you have your health, a home, money, opportunities, and a healthy family, you're winning at life. Be grateful for what you have, you'll end up having more. This episode is short and sweet closing things out at under 7 mins. Make sure you tune in. May everyday bring you more gratitude and blessings. XX Referenced: 1. Harvard health article: Giving thanks can make you happier [https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier] 2. Mini documentary on Youtube: Uncontacted tribes [https://youtu.be/4_k5HuDTk3Q] 3. 15 min 2nd video mentioned: Tribe meets white man for the first time [https://youtu.be/7a7IaS3ml4g] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Hey guys! As things are very uncertain lately and over 30+ million Americans are now unemployed, I wanted to talk about all things minimalism today. We’re getting into what is minimalism? And how minimalism can help you live a freer life. We also talk about what happens when people over consume and the negative effects it has, along with how to change this behavior all around. I dive deep into this episode with also my own experience of consumerism and minimalism and what has truly set me free to a happier life style, full of less STUFF! Tune in now to learn how you can get started with minimalism and why I chose this challenge a few years ago. Hope you enjoy it and thanks for tuning in! 🥰❤️ Dont forget to let me know how it’s going on social. Find me here: @travelxbritt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Hey guys! Hope you’re well. Welcome to episode 1 of my podcast. I wanted to share my tips and tricks for how I’ve been able to keep my mind in a healthy place during this very chaotic time we are going through. These tips are exactly what I’ve been doing during this quarantine. I referenced a few things in this podcast episode you can find them here -> My YouTube fitness team: @holly dolke, @pamela reif, @madfit, and @yogawithadriene. For mental health @marisapeer, and for spiritual assistance @jason stephenson. For Jason’s positive affirmations, you can watch this YouTube video: https://youtu.be/ZssjZnsN4Gg ... For information on what td meditation is - please watch this video: https://youtu.be/fO3AnD2QbIg. Genuinely hope all of this information helps you in some way. Lastly, If you are looking to pass the time, please catch up with my latest blog post that has 20 pieces of music which includes over 50+ hours of music. Find that here: https://www.travelxbritt.com/quarantine-music/ .. don’t forget to come say hi on social! :) You can find me at @travelxbritt .. until next time, big big virtual hug. Sending lots of love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]