How to Recognize Your Life Standards

To the Woman Who Presses Play

Feel something while listening? Message me – I’d love to hear. [https://www.buzzsprout.com/2356776/fan_mail/new] For two years, I recorded without many messages, DMs, or public reactions. But every download became a  signal: someone is listening, someone feels this too, and maybe neither of us is as alone as we thought. Join the conversation: https://www.instagram.com/arva.seddiq/ [https://www.instagram.com/arva.seddiq/]

Becoming Your Own Main Project

Feel something while listening? Message me – I’d love to hear. [https://www.buzzsprout.com/2356776/fan_mail/new] You cannot get your energy back while you are still making everybody else’s growth, comfort, choices, and consequences your responsibility. This is a conversation about becoming your own main project. Join the conversation: https://www.instagram.com/arva.seddiq/ [https://www.instagram.com/arva.seddiq/]

End of an Era

Feel something while listening? Message me – I’d love to hear. [https://www.buzzsprout.com/2356776/fan_mail/new] This episode is about that middle ground many women meet around 40 — the moment you stop asking where you belong, and start asking how you want to live the rest of your life.  Join the conversation: https://www.instagram.com/arva.seddiq/ [https://www.instagram.com/arva.seddiq/]

Are You Loyal to Yourself?

Feel something while listening? Message me – I’d love to hear. [https://www.buzzsprout.com/2356776/fan_mail/new] Have you ever let someone explain their behavior, accepted it in the moment, and only later realized it didn’t actually sit right with you? This episode is about that delay between knowing something is off and allowing yourself to act on it.  Join the conversation: https://www.instagram.com/arva.seddiq/ [https://www.instagram.com/arva.seddiq/]

What Are You Still Holding Together With Your Own Hands?

Feel something while listening? Message me – I’d love to hear. [https://www.buzzsprout.com/2356776/fan_mail/new] Not every relationship in your life is standing on mutual love, effort and dedication. Some are standing because you keep carrying the weight of them. This episode will help you see where your hands still are. Join the conversation: https://www.instagram.com/arva.seddiq/ [https://www.instagram.com/arva.seddiq/]