The Warm Up Podcast 013

The Warm Up Podcast 014

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!

The Warm Up Podcast 013

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!

The Warm Up Podcast 012

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of gaining size by eating goo!

The Warm Up Podcast 011

The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee. I also enjoy the gym and having a good time. week I dip my toes into the world of being less sick while working out and checking out the great American City of Los Angeles! Legally speaking these are all jokes.

The Warm Up 008

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of backing off and giving people a bit of space!